Morag Noffke

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Month: December 2020

Our visit to Franschhoek and surrounds.

December 3, 2020December 3, 2020 / moragnoffke / 19 Comments

I would like to share our recent trip through the winelands in Franschhoek and countryside close to where we live in the Western Cape. Leopard's Lead, near Le Motte in Franschhoek, by Morag NoffkeI love how Franschhoek sits in a valley, snuggled by mountains on three sides. First we went to Leopard’s leap for lunch. … Continue reading Our visit to Franschhoek and surrounds.

Weight Matters: how did I lose weight?

December 2, 2020 / moragnoffke / 14 Comments

Morag's weight loss comparisons: before and after. ...Little servings of thoughts coming your way... Dear friend, Just what is it that I did to lose weight? I am often asked this so apart from resetting my mind-set, working on my habits like drinking water, listening to my body which I have already covered I will … Continue reading Weight Matters: how did I lose weight?

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