Almost winter's Shortest day The frost liesOn the leeward face.As the low sun traversesAlong the rolling hill topsBarely making it before noon And exiting just as soon.Sun goes down Mist rolls inWe're set for Another Long Night It is14.40 I thought I wouldn't post again till January but I had a bit of spare time … Continue reading Winter Poem
Month: December 2025
May You Be Blessed.
We have two weeks till the end of the year. The Family are coming to visit for Christmas and Derek takes some well deserved leave. I'm going to be somewhat distracted by living in the moment and savouring it all with family and friends. I wish you all a wonderful holiday season, whether it's Chanukah … Continue reading May You Be Blessed.
The Road…
As I drive to my destination along the River Tweed My heart settles...I can see the farmland and the rolling hills Softened by the damp air.It hasn't rained today but everything is still wet from the day before.The winter-green is greener Than I imagined were possible.The buildings, grey, to match the day.It's a two o'clock … Continue reading The Road…
Establishing Expectations & Rapport with A Therapist
The post discusses the author's second therapy session, emphasizing the importance of establishing needs and expectations early in the therapeutic relationship. The author shares personal insights into their requirements for a therapist, the impact of trust, and the significance of a supportive environment. This session focused on preparing for deeper discussions on past struggles, creativity challenges, and family dynamics, laying a foundation for future work.
Dear Phoenix…
The content reflects on living with chronic illness and the cycles of suffering and healing, likening this experience to the myth of the Phoenix. It emphasizes the importance of self-compassion, resilience, and forgiveness in facing personal struggles. The author encourages individuals to embrace their unique journeys, acknowledging the pain while finding renewal and strength in their transformation. Each day offers an opportunity to rise again.
Morag Noffke 