Melancholy Hangs Over my Heart

The author expresses sorrow over humanity's disregard for life, emphasizing how selfish actions diminish the value of individual lives and communities. They share a personal response to a fellow blogger's post, highlighting the importance of remembrance and courage in addressing these issues. Josaia's post serves as an example of this approach.

Quality: Health, Happiness and Longevity – Sustained by Deep Connection.

Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.

Friday Studio: The Last of my Layering Projects in 2012

The post summarizes the author's journey in exploring layering art techniques, starting from foundational learning to playful experimentation. It illustrates various pieces created using diverse materials and methods, including abstract mixed media and chance art. The author reflects on the emotional significance of their work, particularly a piece titled Forest Girl, which connects to personal experiences and challenges, including a cancer diagnosis. Influential books on creativity also shape the author's artistic process.

The Mirror That Mends the Soul

The therapeutic relationship, or alliance, is vital for meaningful change in therapy, acting as a mirror that reflects emotions and unspoken truths. Essential therapist qualities include empathy, trustworthiness, and authenticity, fostering a safe environment for healing. Therapy encourages self-responsibility and growth, as clients learn to navigate their experiences rather than remain victimized by their past. A deepening alliance requires ongoing reflection and dialogue, paving the way for constructive healing and personal growth.

Part Two: Making Space for Joy

In "The Inner Work of Decluttering," the author explores the emotional challenges of letting go of belongings tied to memory and identity. Focusing on compassion, they highlight that decluttering is a personal journey that requires time and reflection. Emphasizing an abundance mindset, they share how understanding one's evolving identity can ease the process. Practical tips encourage gentle, manageable steps toward decluttering while honoring one’s unique emotional experiences.

Part One: The Inner Work of Decluttering

This reflection addresses the often-overlooked emotional complexities of decluttering and minimalism, emphasizing that the process can evoke feelings of identity and grief. Instead of advocating for ruthless discarding, it suggests a compassionate approach to letting go. The author shares personal insights on valuing beloved items, exploring sentimental attachments, and recognizing the deeper meanings behind possessions. By taking time and allowing for reflection and personal readiness, individuals can navigate the decluttering journey in a way that ultimately aligns with their values and fosters joy.

We Leave Our Imprint on Others

In the story, the author shares a reflective moment with her cat Pangea, highlighting their close bond amidst life's unpredictability. As she holds her petite tabby, she contemplates her life’s expectations and the potential disconnect between dreams and reality. The muddy paw prints left by Pangea symbolize the unexpected marks that loved ones leave on our lives. The piece invites readers to explore various cat tales filled with philosophy and adventure, celebrating both the ordinary and extraordinary moments.

Friday Studio: A Face Layered in Kind

The author is currently focused on a large pastel drawing while reflecting on a previous work titled "A Face Layered in Kind." Created in April 2012 before her breast cancer diagnosis, the piece symbolizes the duality of shadow and gold within everyone. Through mixed media, the artwork explores personal layers in life and the impact of her cancer journey on her values, emphasizing the importance of embracing one's true self.

Tailored to your palette

The envisioned restaurant, still an idea in progress, features a charismatic young chef who encourages guests to engage creatively with their dining experience. With a focus on imagination, the restaurant offers eclectic decor, world music, and community activities like dancing and an open mic. Inspired by the author's father and son-in-law, cooking is likened to art, creating a space for romance and joyful celebration that unites diverse cultures.