The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.
Author: moragnoffke
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
Visual Journaling in my Friday Studio
The content reflects on the therapeutic practice of visual journaling as a means of navigating emotional turmoil. The author emphasizes the importance of expressing feelings through unplanned art, likening it to a form of prayer. Drawing serves as a response to overwhelming negativity, fostering hope and reviving creativity. Through this meditative process, the author advocates for kindness and positive values in contrast to darkness.
A Puppy in Our Extended Family
The author explains their recent absence due to helping their daughter and son-in-law with a new puppy, emphasizing the commitment to training and care. They also mention supporting their family during a trip and look forward to returning soon.
Melancholy Hangs Over my Heart
The author expresses sorrow over humanity's disregard for life, emphasizing how selfish actions diminish the value of individual lives and communities. They share a personal response to a fellow blogger's post, highlighting the importance of remembrance and courage in addressing these issues. Josaia's post serves as an example of this approach.
Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
The Sun Rises Out of the Dark
"Faith is the bird that feels the light when the dawn is still dark.” – Rabindranath Tagore It is easy to feel weighed down by personal problems or world events but what I know I need to do is turn my face towards the light when the dawn is still dark. Here is my letter-poem … Continue reading The Sun Rises Out of the Dark
Friday Studio: The Last of my Layering Projects in 2012
The post summarizes the author's journey in exploring layering art techniques, starting from foundational learning to playful experimentation. It illustrates various pieces created using diverse materials and methods, including abstract mixed media and chance art. The author reflects on the emotional significance of their work, particularly a piece titled Forest Girl, which connects to personal experiences and challenges, including a cancer diagnosis. Influential books on creativity also shape the author's artistic process.
The Mirror That Mends the Soul
The therapeutic relationship, or alliance, is vital for meaningful change in therapy, acting as a mirror that reflects emotions and unspoken truths. Essential therapist qualities include empathy, trustworthiness, and authenticity, fostering a safe environment for healing. Therapy encourages self-responsibility and growth, as clients learn to navigate their experiences rather than remain victimized by their past. A deepening alliance requires ongoing reflection and dialogue, paving the way for constructive healing and personal growth.
Part Two: Making Space for Joy
In "The Inner Work of Decluttering," the author explores the emotional challenges of letting go of belongings tied to memory and identity. Focusing on compassion, they highlight that decluttering is a personal journey that requires time and reflection. Emphasizing an abundance mindset, they share how understanding one's evolving identity can ease the process. Practical tips encourage gentle, manageable steps toward decluttering while honoring one’s unique emotional experiences.
Morag Noffke 