When we bought our house I was delighted to find a ready made strawberry patch. It was summer time and so I enjoyed its fruits immediately. It's at the bottom of my garden closest to the river which also means I walk down the hill, as my garden is terraced. I am grateful for the … Continue reading Strawberry Patch and Other Things I Have Been Up to
Loving Yourself.
Moments in Nature
While cat-sitting for family, I've embraced creativity through knitting and up-cycling projects, inspired by nature. My poem reflects on the lives of the bee, bird, and cat, highlighting how each embodies aspects of my own journey and connections. Moments of rest and observation bring joy.
Some People Do, Some People Don’t – It Just Depends
I was asked a question: do I and my readers tend to carve out time for their creativity. The short answer is some people do carve out time regularly for creativity and some people don’t. I myself have struggled with carving out time consistently over the years and it is only as I have worked … Continue reading Some People Do, Some People Don’t – It Just Depends
Looking at Art from a Different Point of View
The content discusses how cultural programming affects perceptions of art and creativity, with many believing lies about their abilities. It highlights the importance of creativity for survival and showcases children's various artistic expressions. The text advocates for embracing diverse forms of art without shame, emphasizing personal exploration and expression as key to enjoying creativity.
More Than Words: The Use of Texture and Expression in Visual Journaling (part 4 of my journaling journey)
Visual journaling encourages self-expression without the need for artistic talent. It allows individuals to process emotions using sketches, symbols, and textures. Drawing can be spontaneous and liberating, serving as a personal and private space for reflection. The author aims to inspire creativity while exploring emotions through this personal practice.
Creating Space to Breathe
The author emphasizes the importance of taking time to breathe and unwind, sharing a recent picnic at St Ronan's wells. Amidst a busy week, they found tranquility in the natural surroundings, complete with live music and a beautiful garden. This experience left them refreshed and inspired to tend to their garden afterward.
Visual Journaling: an example from my journal.
Morag Noffke's post discusses the therapeutic benefits of visual journaling, emphasizing its role in connecting with one's inner self during challenging times. She reflects on her personal experiences, including a drawing of her daughter's cats that served as a reminder to prioritize her feelings. Noffke encourages others to explore visual journaling as a means of self-expression and personal growth.
Mountain Magnificence
This is the painting by Everett Ruess which inspired my thoughts: my own personal views. There’s a place in most of us which longs for the magnitude of the high places in the rugged mountains; or maybe some long for the freedom of wide open places of plains and seas. The magnitude and the freedom … Continue reading Mountain Magnificence
The Scream
The content explores the impact of suppressed emotions on individuals, particularly addressing the inner child's struggle to express feelings due to societal expectations. It discusses personal experiences of alexithymia, trauma, and the journey toward emotional expression through art and writing.
A quiet Weekend
The author wishes everyone celebrating Easter a blessed day and expresses a desire for quiet reflection. They shared a visual journal painting and a YouTube video featuring a poem about finding glimmers in life during chaotic times.
Morag Noffke 