WalkingMy morning walkConstitutionalMy emotions And bodyEngaging in And absorbing The gifts of earth and skyButterflies emergingDelicately flittingOn streams of airFeathers scatteredRandomly dropping From no where In flight. Fish breakThe water's surface Water ploppingSplashingIn responseI am grateful A few years ago I used share my poetry on Saturdays. I want to get back into that habit. … Continue reading On My Morning Walk
Meditation
Dialog
Soul Poem: dialogClose your eyesBreathe inBreathe outIn and outListen to the rushing of the windOr the cars go past.Listen to the gurgle of the brookOr the child laugh.Listen to a little play.Soul says: here I am, I am here.Body says:here I am, I am here. Triune is: body mind and soulTriune is: me myself and … Continue reading Dialog
Time for a change
Anyone who drives a manual car will understand it becomes obvious when it's time to change gears. When one is a learner driver it might happen that the gears are revving high before the learner realizes it's time to change. And sometimes in life we keep going in high revs because we are not attuned … Continue reading Time for a change
Love
What is the greatest gift someone could give you? The greatest gift I was ever given was the gift of love. To be taught what love truly is, how important it is, to others and to oneself and how to receive love and show love. I am not so much, talking about romantic love but … Continue reading Love
Wintering My Soul
Slow down my SoulDecember is upon us we have experienced first snow of the seasonweather waits for no-oneone afternoon we leftthe house - little flakesfell to the ground and meltedWe arrived at our destinationwhite blanketing the worldwhat an amazing frosty adventure! https://www.youtube.com/watch?v=87ba9R4fNgw My Soul is grateful for this seasontime to reflecttime to embraceempty space of … Continue reading Wintering My Soul
Antidote to Human Madness
I wish or pray for World Peace. My heart aches and breaks Under the weight Of seeing humans fighting. My wish or prayers are to end greed, The endless gobbling up By the empty desperate souls Which in turn causes the starvation of our Brothers. And lastly I wish and pray for the sane unselfish … Continue reading Antidote to Human Madness
A Day of Peace , no War
Invent a holiday! Explain how and why everyone should celebrate. A Day of Peace , no War As a holiday we could give away a day for other's sake, wouldn't that be heaven, take one day, a holiday set aside to truly embrace others, everyone. It could simply be called Sharing Peace Day where we … Continue reading A Day of Peace , no War
My little bit of heaven.
A self-reflection.Trained in cartography, wanted to be a fine Artist, toyed with psychology, Trained as a counselor, wanted to be a Hairdresser, toyed with herbalism, Trained in homemaking, wanted to be a landscape artist, toyed with floristry, Trained in communication, wanted to be a storyteller, toyed with mysticism. Oh wait I already do all these … Continue reading My little bit of heaven.
Gratitude to All Nurturance
Considering my routes The roots of forget-me-not Start at the very beginning Mother, Creator, Great Witness, Watched over me; my ways And how I was formed. Loved me into being Every step of the way. Grandmothers come before Mothers, And great Grandmothers before, Watching hands, waiting in patience Heart glowing with pride. It just takes … Continue reading Gratitude to All Nurturance
Slow Intentional Exercise.
What is your favorite form of physical exercise? Slow intentional movement like yoga, stretching or isometric movement (contradiction in terms) are ways in which I like strengthening, suppling and limbering my body. The reason is that while doing it I give myself the opportunity to enjoy connecting with my body. The connection, when done intentionally, … Continue reading Slow Intentional Exercise.
Morag Noffke 