WalkingMy morning walkConstitutionalMy emotions And bodyEngaging in And absorbing The gifts of earth and skyButterflies emergingDelicately flittingOn streams of airFeathers scatteredRandomly dropping From no where In flight. Fish breakThe water's surface Water ploppingSplashingIn responseI am grateful A few years ago I used share my poetry on Saturdays. I want to get back into that habit. … Continue reading On My Morning Walk
Mojo-reflections
My Artist’s Journey
At last my little art studio is ready for use, after almost three years. August 2021 was the last time I worked on a body of art. The day I finished the work, Butterfly dance, Derek was free to immigrate. How symbolic! We had been waiting for everything to align. And soon we were working … Continue reading My Artist’s Journey
My Cup Runneth Over.
Are you seeking security or adventure? As a sexagenarian I have lived enough to say that I have experienced both security and adventure. Here's my response to this question in poetic form. I have had enough time for adventure and I have security. What I would like routine, just enough to feel that my feet … Continue reading My Cup Runneth Over.
Dialog
Soul Poem: dialogClose your eyesBreathe inBreathe outIn and outListen to the rushing of the windOr the cars go past.Listen to the gurgle of the brookOr the child laugh.Listen to a little play.Soul says: here I am, I am here.Body says:here I am, I am here. Triune is: body mind and soulTriune is: me myself and … Continue reading Dialog
Love
What is the greatest gift someone could give you? The greatest gift I was ever given was the gift of love. To be taught what love truly is, how important it is, to others and to oneself and how to receive love and show love. I am not so much, talking about romantic love but … Continue reading Love
My little bit of heaven.
A self-reflection.Trained in cartography, wanted to be a fine Artist, toyed with psychology, Trained as a counselor, wanted to be a Hairdresser, toyed with herbalism, Trained in homemaking, wanted to be a landscape artist, toyed with floristry, Trained in communication, wanted to be a storyteller, toyed with mysticism. Oh wait I already do all these … Continue reading My little bit of heaven.
There is a First Time for Anything.
What could you try for the first time? I remember the first time I went snorkeling. The challenge was huge as I have a fear of suffocation and drowning due to my life long struggle with asthma. It was almost a disaster I enjoyed it in the end. And I remember the first time we … Continue reading There is a First Time for Anything.
Everybody Knows (after Leonard Cohen)
What have you been working on? Everybody knows I'm working on dreams. Everybody knows what I've been working on, Everybody knows how it grows. First you knock it down, it's an intervention. Then you build it up, and it's a renovation That's how it goes, that's how it grows. Everybody knows that our lives go … Continue reading Everybody Knows (after Leonard Cohen)
Slow Intentional Exercise.
What is your favorite form of physical exercise? Slow intentional movement like yoga, stretching or isometric movement (contradiction in terms) are ways in which I like strengthening, suppling and limbering my body. The reason is that while doing it I give myself the opportunity to enjoy connecting with my body. The connection, when done intentionally, … Continue reading Slow Intentional Exercise.
Johari Window, Details overlooked.
What details of your life could you pay more attention to? This is an interesting question because the details I do not overlook are the ones that don't need more attention because I don't overlook them but the details I overlook, that need my attention, are precisely overlooked because I have not seen them. As … Continue reading Johari Window, Details overlooked.
Morag Noffke 