The author is currently focused on a large pastel drawing while reflecting on a previous work titled "A Face Layered in Kind." Created in April 2012 before her breast cancer diagnosis, the piece symbolizes the duality of shadow and gold within everyone. Through mixed media, the artwork explores personal layers in life and the impact of her cancer journey on her values, emphasizing the importance of embracing one's true self.
My art and reflections
Reflection 06.01.25
The reflection encourages individuals to explore their hidden strengths, often masked by shame or fear of judgment. Carl Jung's concept of the "shadow" highlights how these traits, considered weaknesses, can actually be sources of power. Embracing these qualities leads to personal integration and fulfillment. The narrative suggests a guided exercise of visualization to discover and honor these hidden aspects, which can enhance one's life immensely when acknowledged and utilized.
My Friday Studio:Sitting in My studio
Today was a time for mostly resting and connecting; connecting with my old journals as I puttered around. It's only as we slow down that we find the gems to share with each other.That was today's studio time. When I sit... When I sit in the sunBy the window Slowly sipping my teaI feel the … Continue reading My Friday Studio:Sitting in My studio
The Challenges of Moving Countries, part 1
The author reflects on the chaotic experience of relocating from South Africa to Scotland, describing it as a "guddle," a Scottish term for confusion. While embracing this chaos, she acknowledges the stress of navigating a new life, learning unfamiliar systems, and sacrificing beloved art supplies. Despite this turmoil stifling her creativity, she found solace in knitting, which provided moments of expressiveness. Ultimately, the journey demands resilience and adaptability, illustrating the complexities of starting anew in later life.
Moments in Nature
While cat-sitting for family, I've embraced creativity through knitting and up-cycling projects, inspired by nature. My poem reflects on the lives of the bee, bird, and cat, highlighting how each embodies aspects of my own journey and connections. Moments of rest and observation bring joy.
Some People Do, Some People Don’t – It Just Depends
I was asked a question: do I and my readers tend to carve out time for their creativity. The short answer is some people do carve out time regularly for creativity and some people don’t. I myself have struggled with carving out time consistently over the years and it is only as I have worked … Continue reading Some People Do, Some People Don’t – It Just Depends
Looking at Art from a Different Point of View
The content discusses how cultural programming affects perceptions of art and creativity, with many believing lies about their abilities. It highlights the importance of creativity for survival and showcases children's various artistic expressions. The text advocates for embracing diverse forms of art without shame, emphasizing personal exploration and expression as key to enjoying creativity.
More Than Words: The Use of Texture and Expression in Visual Journaling (part 4 of my journaling journey)
Visual journaling encourages self-expression without the need for artistic talent. It allows individuals to process emotions using sketches, symbols, and textures. Drawing can be spontaneous and liberating, serving as a personal and private space for reflection. The author aims to inspire creativity while exploring emotions through this personal practice.
Visual Journaling: an example from my journal.
Morag Noffke's post discusses the therapeutic benefits of visual journaling, emphasizing its role in connecting with one's inner self during challenging times. She reflects on her personal experiences, including a drawing of her daughter's cats that served as a reminder to prioritize her feelings. Noffke encourages others to explore visual journaling as a means of self-expression and personal growth.
The Scream
The content explores the impact of suppressed emotions on individuals, particularly addressing the inner child's struggle to express feelings due to societal expectations. It discusses personal experiences of alexithymia, trauma, and the journey toward emotional expression through art and writing.
Morag Noffke 