The author is currently focused on a large pastel drawing while reflecting on a previous work titled "A Face Layered in Kind." Created in April 2012 before her breast cancer diagnosis, the piece symbolizes the duality of shadow and gold within everyone. Through mixed media, the artwork explores personal layers in life and the impact of her cancer journey on her values, emphasizing the importance of embracing one's true self.
The process of aging
A Review of Last Year, 2025
In her reflection on the past year, Morag Noffke shares insights about the pressures of social media and the importance of introspection over resolutions. She highlights her fitness journey, gratitude for newfound friendships, and small victories in a new environment. Noffke encourages viewing struggles as challenges and emphasizes self-care practices while expressing hopes for a fulfilling year ahead in 2026.
Dear Phoenix…
The content reflects on living with chronic illness and the cycles of suffering and healing, likening this experience to the myth of the Phoenix. It emphasizes the importance of self-compassion, resilience, and forgiveness in facing personal struggles. The author encourages individuals to embrace their unique journeys, acknowledging the pain while finding renewal and strength in their transformation. Each day offers an opportunity to rise again.
Is the Office Building Finished?
Derek is currently building a new office while managing a global business with clients and employees across various time zones. He balances his work between office routines and construction, using flexible hours to juggle responsibilities. Although the office structure is up, it isn't ready for use due to weather-related delays. The couple has decided against further major renovations, allowing them to focus on completing essential tasks and enjoying life together.
Wedding Anniversary Month, poem from 2020
My Love 22 April 2020My love,He gets better with ageMy love she’s a magnificent communicatorMy love cares every momentOur love is OneSupport and Freedom weaving their wayInto a stronger container of space for all needs.Our love is continuous so long as we nurturer it.Our love expands into the freedom that we give it.Our love never … Continue reading Wedding Anniversary Month, poem from 2020
Chronic Illness
Sometimes it's best to work with what is happening in one's body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to's and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don't get you anywhere. What … Continue reading Chronic Illness
The Challenges of Moving Countries, part 1
The author reflects on the chaotic experience of relocating from South Africa to Scotland, describing it as a "guddle," a Scottish term for confusion. While embracing this chaos, she acknowledges the stress of navigating a new life, learning unfamiliar systems, and sacrificing beloved art supplies. Despite this turmoil stifling her creativity, she found solace in knitting, which provided moments of expressiveness. Ultimately, the journey demands resilience and adaptability, illustrating the complexities of starting anew in later life.
How Do Our Lives Impact Others?
On September 30, 2021, Morag celebrated Derek's British Citizenship and their move to Scotland, which took longer than expected. Reflecting on their transformative journey, Morag emphasizes the importance of savoring moments and living fully despite global challenges. She encourages focusing on joy and love rather than darkness, inspiring readers to choose positivity and light amidst adversity.
Strawberry Patch and Other Things I Have Been Up to
When we bought our house I was delighted to find a ready made strawberry patch. It was summer time and so I enjoyed its fruits immediately. It's at the bottom of my garden closest to the river which also means I walk down the hill, as my garden is terraced. I am grateful for the … Continue reading Strawberry Patch and Other Things I Have Been Up to
Glimmers
The post reflects on finding hope amid life's challenges. It contrasts glimmers, moments of joy and support, with triggers that evoke negative emotions. Emphasizing the importance of recognizing these glimmers, the author encourages resilience and gratitude in difficult times.
Morag Noffke 