The Road…

As I drive to my destination along the River Tweed My heart settles...I can see the farmland and the rolling hills Softened by the damp air.It hasn't rained today but everything is still wet from the day before.The winter-green is greener Than I imagined were possible.The buildings, grey, to match the day.It's a two o'clock … Continue reading The Road…

Dear Phoenix…

The content reflects on living with chronic illness and the cycles of suffering and healing, likening this experience to the myth of the Phoenix. It emphasizes the importance of self-compassion, resilience, and forgiveness in facing personal struggles. The author encourages individuals to embrace their unique journeys, acknowledging the pain while finding renewal and strength in their transformation. Each day offers an opportunity to rise again.

The Healing Space Between Two People

The narrative reflects on an individual's initial therapy session and the profound impact of being listened to. The author expresses how the therapeutic relationship, characterized by unconditional positive regard, facilitated healing and self-acceptance. This connection began to reshape their self-perception and interactions with others, emphasizing the importance of empathy in healing.

1969

What major historical events do you remember? Neil Armstrong landed on the moon (major world event) A major earthquake ripped through the Cape and shook our walls and windows so that things fell and cracks appeared while my mother and I and 5 kittens retreated to our car My father (Welwood Armstrong) died just before … Continue reading 1969

Thoughts About Love

The post explores the complexities of love, emphasizing that while various types of love exist, the term can often be diluted in English. It highlights love as a value requiring mutual commitment and balance. Healthy love mirrors a harmonious garden where individuals support each other without selfishness, fostering a thriving community.

Speechless

My heart is filled with grief for the world I walk a balancing of caring until it hurts And blocking the pain out What this world needs is not peace It needs LoveWhat will peace mean if there's no LoveWe can pray for peaceBut Peace can be a shirade Where hidden underneath we at best … Continue reading Speechless