Journaling can be seen as a waste of time due to pressing life events, perceived lack of benefits, or uncertainty in how to start. However, meaningful reflection and clearer priorities can improve decision-making and personal growth through journaling practices.
writing
My Journaling Journey: Part Two
Journaling My Way: A Creative Practice Before I get to Therapeutic Journaling and Visual Journaling I want to discuss how I journal because it is a very personal process; no one should tell you how to journal. And no one method is right; just like our values are personal to us. Elvis Presley said: Values … Continue reading My Journaling Journey: Part Two
My Journaling Journey, Overview: Part One
The author shares their personal journey with journaling, exploring its significance in self-discovery, growth, and reflection. Various styles and types are mentioned, emphasizing journaling's therapeutic benefits.
Individuation
The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
The Wild Wilderness
The content reflects on Hagar's story from Genesis, exploring themes of rejection, identity, and transformation. It urges readers to confront and embrace their own neglected parts, fostering self-love and acceptance through personal challenges and rediscovery of self-worth.
Naked Cocoa with Nutmeg
The author shares their favorite drink, Naked Cocoa with Nutmeg, highlighting its health benefits, comforting nature, and personal significance.
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
Social Media
“Every time we interact with another person at work, we have a choice to make: do we try to claim as much value as we can, or contribute value without worrying about what we receive in return?”— Adam Grant I would like to apply this quote of Adam Grant to our personal situation, not at … Continue reading Social Media
The Black Cloak
We all feel some type of anger at certain times. Some of us suppress it and smile, pretending nothing is wrong; some of us are passive aggressive, feeling sour or bitter and quietly acting out at the right (wrong) time; some of us rage and regret it afterwards, some of us mutter things about karma, … Continue reading The Black Cloak
My Cup Runneth Over.
Are you seeking security or adventure? As a sexagenarian I have lived enough to say that I have experienced both security and adventure. Here's my response to this question in poetic form. I have had enough time for adventure and I have security. What I would like routine, just enough to feel that my feet … Continue reading My Cup Runneth Over.
Morag Noffke 