Journaling can be seen as a waste of time due to pressing life events, perceived lack of benefits, or uncertainty in how to start. However, meaningful reflection and clearer priorities can improve decision-making and personal growth through journaling practices.
deep reflective process
My Journaling Journey: Part Two
Journaling My Way: A Creative Practice Before I get to Therapeutic Journaling and Visual Journaling I want to discuss how I journal because it is a very personal process; no one should tell you how to journal. And no one method is right; just like our values are personal to us. Elvis Presley said: Values … Continue reading My Journaling Journey: Part Two
Work in Progress – life as an artist.
The author reflects on their recent life transition from South Africa to Scotland, emphasizing the importance of embracing being a "work in progress." They discuss procrastination, social media's impact on creativity, and the ongoing journey of personal growth and artistic endeavors.
My Journaling Journey, Overview: Part One
The author shares their personal journey with journaling, exploring its significance in self-discovery, growth, and reflection. Various styles and types are mentioned, emphasizing journaling's therapeutic benefits.
Individuation
The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
The Wild Wilderness
The content reflects on Hagar's story from Genesis, exploring themes of rejection, identity, and transformation. It urges readers to confront and embrace their own neglected parts, fostering self-love and acceptance through personal challenges and rediscovery of self-worth.
Growth: Butterfly cycles
Life's challenges foster growth through experiences, reflection, and connection with others.
Friendship
I am sure you make friends. I hope you do. Making friends has been a way of life from the beginning of time, nothing unusual about that. We needs friends. Some of us find it easy to make friends and others of us take our time or find it difficult. My moving to Scotland has … Continue reading Friendship
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
My Artist’s Journey
At last my little art studio is ready for use, after almost three years. August 2021 was the last time I worked on a body of art. The day I finished the work, Butterfly dance, Derek was free to immigrate. How symbolic! We had been waiting for everything to align. And soon we were working … Continue reading My Artist’s Journey
