Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
diet
Naked Cocoa with Nutmeg
The author shares their favorite drink, Naked Cocoa with Nutmeg, highlighting its health benefits, comforting nature, and personal significance.
Prompt: strategies I use for maintaining my health and well-being
What strategies do you use to maintain your health and well-being? This is a very interesting question for me at this point in my life. When I wrote about Weight Matters and all I did to gain a healthier weight for health reasons my aim was to eat whole food and "clean food." I was … Continue reading Prompt: strategies I use for maintaining my health and well-being
Morag Noffke 