This next artwork is part of last year's collection of artworks which I did during working in the course Art of Individuation. I started it in 2017 but finally finished it during the course. This artwork which I made and named “The Garment” is not to be worn, but rather, symbolically to be taken off. … Continue reading The Garment and Entrapment
habits
Weight matters: journal thoughts about hunger.
…little servings of thoughts coming to you… Dear friend, Have you ever explored your hunger? Journaling can be an effective way to get to the heart of the issue as it helps one become aware of your hunger (hungers): you can ask questions like: when do I get hungry, why, what does it feel like, … Continue reading Weight matters: journal thoughts about hunger.
My experience of drinking more water.
Drinking water is important for optimum health, energy and weight loss. Imagine not watering a plant – it wilts; or driving a car without topping up the water when it needed it. It overheats and eventually the car breaks down. This is what happens to us too as I am sure you are fully aware … Continue reading My experience of drinking more water.
The hindrances of one’s mind-set
...Little servings of thoughts coming your way... Dear friend, today I continue about how one's mind-set hinders and impacts a healthy lifestyle The key to a healthy body is a good head Somali proverb Our actions start in the head. A mind set is a thought pattern that is developed over … Continue reading The hindrances of one’s mind-set
Morag Noffke 