Morag Noffke

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healthy choices

Christmas Spice Rusks

December 23, 2020December 23, 2020 / moragnoffke / 2 Comments

As you know I have made changes to my health and diet over the last year. So for this festive time I wanted to make something that reminded me of the spices in Christmas mince pies and Christmas cakes which I traditionally ate but have decided not to eat this year. I don’t feel hard … Continue reading Christmas Spice Rusks

Mind-set: I can’t lose weight.

November 4, 2020 / moragnoffke / 5 Comments

...Little servings of thoughts coming your way... Dear Friend, Continuing on from this morning The hindrances of one’s mind-setthis is my second thought pattern which needed challenging: "I can’t lose weight": Having tried and failed to lose weight lead me to this mind set. It was an obvious conclusion to make. Right?  No. There is … Continue reading Mind-set: I can’t lose weight.

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Happiness. Growing roses from a rose stem.
Clarence drive. It is very difficult to capture the magnificence while facing into the Light. Here we see in part, one day we will see in full. It is only when we come face to face personally with grandeur that we comprehend it. #clarencedrive❤️🇿🇦 #light #magnificent #seeinfull #nature #enjoylife #outdoors #health
My cutie pie. Completely content.
Finally I present you with the finished kitchen Derek built in December and the last photo is the kitchen previous to the revamp. I am really enjoying the small kitchen which has been cleverly designed. Thanks to Derek.
Capacity to hold the storm and the light. Capacity to hold the paradox.
Chalk pastel. Cherry picking. Throwing out. #lettinggo #newlife #movingon #chalkpastel #cherries #cherrypicking #art

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