Reflections of composting in the garden and in the heart I am sitting here near the compost heap this morning in order to get in touch with the topic. My confession is this: The compost was the first thing I worked on when I moved into my new home. I discovered that I don’t even … Continue reading Sunday’s Confessions from a Compost Heap
inner well-being
Slow Intentional Exercise.
What is your favorite form of physical exercise? Slow intentional movement like yoga, stretching or isometric movement (contradiction in terms) are ways in which I like strengthening, suppling and limbering my body. The reason is that while doing it I give myself the opportunity to enjoy connecting with my body. The connection, when done intentionally, … Continue reading Slow Intentional Exercise.
Morag Noffke 