... get to know your body: loving yourself to health, and the hindrances... Dear friend As I mentioned I would love to encourage you towards a healthy lifestyle. The first key I consider important - is love your Self and your body well. We all have learnt to criticize our bodies when we don’t measure … Continue reading Loving yourself to health, and the hindrances.
What is Self Care? Photo by Immortal Shots on Pexels.comPhoto by Natasha Fernandez on Pexels.com I would love to know your thoughts on what Self Care is for you ... Take good care and enjoy your weekend.