The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
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Sitting quietly is a gift.
I acknowledge the long unexplained silence As I sit upon my patio Gazing at my foresty-garden: Autumn rains it's leaves in gusts of winds Pitter-patter to the ground In the lull, like the in-breath, a leaf drifts Down to touch the ground Like a little foraging bird. Leaves leaving the branch akin to letting go. … Continue reading Sitting quietly is a gift.
Morag Noffke 