Traveling in Portugal: Beach day, Praia da Princesa

6th June, Beach day: Praia da Princesa Best beach Best people Refreshing water Long stretching sands Warm sun Fun Laughter Building bonds Supporting acceptance Warm feelings In the moment Stop Relax Unwind My happy day Lunch at Praia da Princesa I was keen to try the local cuisine while we were in Portugal and wanted … Continue reading Traveling in Portugal: Beach day, Praia da Princesa

Travel to Lisbon, Portugal: Colourful and embellished buildings.

Colourful buildingsColourful livesRich historyWarm Peoplewhat’s not to like! Embellished buildingsPartly of a rich heritageI feel honouredTo have the opportunityTo experienceAnd be witnessTo somebody Else’s life.A windowInto the soulOf a culture. As we traveled on the red bus tour the colours of the buildings and the treatment of the windows, balconies and doors left a lasting impression. … Continue reading Travel to Lisbon, Portugal: Colourful and embellished buildings.

Trauma’s Stooge

28/10/22 Trauma’s Stooge Old Trauma came visiting in the night Gave me quite a fright New Insight took control Gave Trauma quite a fight. Now I know I am stronger than my Trauma even when it visits in the night My Insight gives me control, I’m no longer Trauma’s Stooge.