Know who you are ... Know your needs, identify them and express them clearly. Find your voice. Find your style. Own who you are and take responsibility for your actions: present and future. Forgive those who've hurt your past. Protect your present. Don’t say yes if you mean no. Be confident and assertive. Enjoy every … Continue reading A note to self
I remember the precious friends we made along the way when we travelled to Malawi through Southern Africa. I loved meeting camping friends because of all the different walks of life and the stories we shared. It was such a joy to bump into the same people at different camping sites and compare notes and … Continue reading Fellow Tavellers
We had the attic room – my dream come true. I felt quite spoilt. It overlooks all the other houses, all looking the same with their ‘Mary Poppins’ rooves, chimneys and trees, going on and on in a patchwork quilt of shapes and colours. It’s quite humid in London, would you believe! The windows mist … Continue reading Day 1 in London: Thursday 14th, Aug 1997
Sometimes I wake up feeling down, I guess we all do once in a while. It can be a horrible feeling especially if you have experienced a lengthy bout of depression at some point. I have experienced the ongoing gnaw of depression and the need for antidepressants. I use to fear that I might go … Continue reading Waking up down.