Do you cook? Cooking can be creative, for sure. As an artist, this creativity drives and infuses my cooking and helps me keep on going with my weight loss journey. There is nothing worse than eating the same boring food over and over and this is where the creativity of different spices and herbs comes … Continue reading When Weight Matters meets the Artist’s Journey.
As you know I have made changes to my health and diet over the last year. So for this festive time I wanted to make something that reminded me of the spices in Christmas mince pies and Christmas cakes which I traditionally ate but have decided not to eat this year. I don’t feel hard … Continue reading Christmas Spice Rusks