What is your favorite form of physical exercise? Slow intentional movement like yoga, stretching or isometric movement (contradiction in terms) are ways in which I like strengthening, suppling and limbering my body. The reason is that while doing it I give myself the opportunity to enjoy connecting with my body. The connection, when done intentionally, … Continue reading Slow Intentional Exercise.
wisdom
Know yourself
Chalk Pastel drawing of Calla lilies, by Morag Noffke. This is an edited post from 2018 which I wrote to myself as a reminder of how I want to live. Reading it today, I feel that it is still very true for myself now. It is easy to get caught up in life's business and … Continue reading Know yourself
Freedom to choose and wisdom to know…
Photo by Negative Space on Pexels.com May we have the freedom to choose, and the wisdom to know when to do what is required of us, or when to exert our freedom for then we are truly free from manipulation and immaturity. We are only free to choose when we can look at things from … Continue reading Freedom to choose and wisdom to know…
Morag Noffke 