Today was challenging, feeling like I was off track. Despite intentions to create, unexpected responsibilities arose. Frustration surfaced, fueled by self-doubt over unmet goals. However, I realized that mundane tasks hold value too, like planning for festivals and simple moments of reflection. I faced my inner-critic, seeking grace amidst chaos, and learned the importance of vulnerability by requesting a meeting adjustment. Many share similar days, where much is achieved despite appearing unproductive.
writing
Reflection 06.01.25
The reflection encourages individuals to explore their hidden strengths, often masked by shame or fear of judgment. Carl Jung's concept of the "shadow" highlights how these traits, considered weaknesses, can actually be sources of power. Embracing these qualities leads to personal integration and fulfillment. The narrative suggests a guided exercise of visualization to discover and honor these hidden aspects, which can enhance one's life immensely when acknowledged and utilized.
New Beginnings Start in January
January symbolizes new beginnings, influenced by its namesake, Janus, the Roman god reflecting on past and future. The author, born in January, cherishes the month's flowers—carnations and snowdrops—representing loyalty, compassion, hope, and rebirth. Embracing themes like Dry January, the author shares personal insights on reducing alcohol and caffeine for improved wellness, while promoting mental health awareness through journaling. This month encourages a gentle start to the year.
A Review of Last Year, 2025
In her reflection on the past year, Morag Noffke shares insights about the pressures of social media and the importance of introspection over resolutions. She highlights her fitness journey, gratitude for newfound friendships, and small victories in a new environment. Noffke encourages viewing struggles as challenges and emphasizes self-care practices while expressing hopes for a fulfilling year ahead in 2026.
Winter Poem
Almost winter's Shortest day The frost liesOn the leeward face.As the low sun traversesAlong the rolling hill topsBarely making it before noon And exiting just as soon.Sun goes down Mist rolls inWe're set for Another Long Night It is14.40 I thought I wouldn't post again till January but I had a bit of spare time … Continue reading Winter Poem
The Healing Space Between Two People
The narrative reflects on an individual's initial therapy session and the profound impact of being listened to. The author expresses how the therapeutic relationship, characterized by unconditional positive regard, facilitated healing and self-acceptance. This connection began to reshape their self-perception and interactions with others, emphasizing the importance of empathy in healing.
My Studio Friday: Crafting with Ellie
In "My Studio Friday," the author shares a heartfelt experience of crafting with her daughter Ellie. They repurposed materials like orange peel and toilet rolls into decorations while enjoying each other’s company. A video captures their creative day, encouraging others to embrace their own artistic endeavors and find joy in creativity.
Storm Amy Passed Over Us
Morag documents her anxiety and experiences while Derek worked on constructing his office amidst the approaching Storm Amy. Despite initial good weather, high winds caused a portion of the roof to blow off. After assessing damage the next morning, Derek worked to secure it, ultimately succeeding as the storm subsided.
Is the Office Building Finished?
Derek is currently building a new office while managing a global business with clients and employees across various time zones. He balances his work between office routines and construction, using flexible hours to juggle responsibilities. Although the office structure is up, it isn't ready for use due to weather-related delays. The couple has decided against further major renovations, allowing them to focus on completing essential tasks and enjoying life together.
How Do Our Lives Impact Others?
On September 30, 2021, Morag celebrated Derek's British Citizenship and their move to Scotland, which took longer than expected. Reflecting on their transformative journey, Morag emphasizes the importance of savoring moments and living fully despite global challenges. She encourages focusing on joy and love rather than darkness, inspiring readers to choose positivity and light amidst adversity.
Morag Noffke 