...Little servings of thoughts coming your way... Dear Friend, Continuing on from this morning The hindrances of one’s mind-setthis is my second thought pattern which needed challenging: "I can’t lose weight": Having tried and failed to lose weight lead me to this mind set. It was an obvious conclusion to make. Right? No. There is … Continue reading Mind-set: I can’t lose weight.
...Little servings of thoughts coming your way... Dear friend, today I continue about how one's mind-set hinders and impacts a healthy lifestyle The key to a healthy body is a good head Somali proverb Our actions start in the head. A mind set is a thought pattern that is developed over … Continue reading The hindrances of one’s mind-set
Let go of failure and breathing out perfection Breathe in Love and Grace. "The spiritual life does not remove us from the world but leads us deeper into it"Henri Nouwen. In our humanness let us aim for living an authentic and unpretentious life; loving those around us, not aiming for perfection and not judging the … Continue reading Breathe in Love and Grace