My third memory of Portugal At the end of our second day in Portugal, after we were taken to Monte da Largo I found myself happily swimming in a pool with some ladies I had not met before. During the week we joked and laughed and shared our life stories with each other; people we … Continue reading Being together in Portugal
Author: moragnoffke
Travel to Lisbon, Portugal: Colourful and embellished buildings.
Colourful buildingsColourful livesRich historyWarm Peoplewhat’s not to like! Embellished buildingsPartly of a rich heritageI feel honouredTo have the opportunityTo experienceAnd be witnessTo somebody Else’s life.A windowInto the soulOf a culture. As we traveled on the red bus tour the colours of the buildings and the treatment of the windows, balconies and doors left a lasting impression. … Continue reading Travel to Lisbon, Portugal: Colourful and embellished buildings.
We walked in the wind – Soul poem
I write poetry which I call soul poems because I don’t follow any poetry rules. I just follow my heart and say what’s immediately felt or experienced or perceived. Often it is about a life experience which I have grappled with and other times its just a reflection of the world around me. I want … Continue reading We walked in the wind – Soul poem
Traveling to Portugal
Why we went to Portugal “Are you going to the school class reunion?” Gee asked, two expectant eyes looking back at us as we sat in Nando’s, a Portuguese style restaurant just outside Edinburgh, last November. “No” said Derek, “I know nothing about it.” “Oh” Gee said, “wives are included in the invite.” We had … Continue reading Traveling to Portugal
Quote of the Day
“Walking away from anything that does not honour who we are is not failure. It doesn’t mean we lack commitment. Walking away shows the greatest commitment of all. The commitment to ourselves. To our truth. To the urgency of our life. To me, that sounds nothing like failure, and everything like success.” – Julie Harper … Continue reading Quote of the Day
Autistic Burnout/Fatigue
I would like to take the opportunity to share this post with you, written by my daughter, Ellie. I think it is an area a lot of us know little about and hopefully we can learn more about neuro divergent people's struggles. Being vulnerable to depression and burnout is a hard thing to cope with. … Continue reading Autistic Burnout/Fatigue
My daily practices
Are there things you try to practice daily to live a more sustainable lifestyle? Drink enough water - at least 8 glasses a day. It helps me to function better mentally and physically. I replaced juice and wine with water for my health. Prayer and meditation - I have practiced prayer and meditation since I … Continue reading My daily practices
My first blog, halfway through the year.
Hello to you all. It is half way through the year and this is my first blog. I have not forgotten about the blog or you; it just hasn’t been a high priority for me with all that has been going on. I am going to give you a short summary of the last eight … Continue reading My first blog, halfway through the year.
Change is All Around Us
Change, like autumn leaves come raining down on me. Leaves changing in colour responding to Season's challenge. My thoughts on challenges and change in my life. We face change from the minute we are birthed into this world. At first we aren’t aware of what or how change affects us but by the time we … Continue reading Change is All Around Us
Trauma’s Stooge
28/10/22 Trauma’s Stooge Old Trauma came visiting in the night Gave me quite a fright New Insight took control Gave Trauma quite a fight. Now I know I am stronger than my Trauma even when it visits in the night My Insight gives me control, I’m no longer Trauma’s Stooge.
Morag Noffke 