Sometimes it's best to work with what is happening in one's body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to's and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don't get you anywhere. What … Continue reading Chronic Illness
Author: moragnoffke
Challenges Of Moving Part 2, Managing Asthma
In 2023, I finally regained full use of my ankle after extensive rehabilitation, allowing me to enjoy walking. However, moving to Scotland exposed me to cold air that exacerbated my asthma, leading to significant health challenges. After battling medication side effects and hospital visits, I found a new treatment. A pulmonary rehabilitation program provided essential insights on managing my condition. Ultimately, I learned to seek solutions rather than succumb to negativity due to environmental impacts on my health.
1969
What major historical events do you remember? Neil Armstrong landed on the moon (major world event) A major earthquake ripped through the Cape and shook our walls and windows so that things fell and cracks appeared while my mother and I and 5 kittens retreated to our car My father (Welwood Armstrong) died just before … Continue reading 1969
The Challenges of Moving Countries, part 1
The author reflects on the chaotic experience of relocating from South Africa to Scotland, describing it as a "guddle," a Scottish term for confusion. While embracing this chaos, she acknowledges the stress of navigating a new life, learning unfamiliar systems, and sacrificing beloved art supplies. Despite this turmoil stifling her creativity, she found solace in knitting, which provided moments of expressiveness. Ultimately, the journey demands resilience and adaptability, illustrating the complexities of starting anew in later life.
How Do Our Lives Impact Others?
On September 30, 2021, Morag celebrated Derek's British Citizenship and their move to Scotland, which took longer than expected. Reflecting on their transformative journey, Morag emphasizes the importance of savoring moments and living fully despite global challenges. She encourages focusing on joy and love rather than darkness, inspiring readers to choose positivity and light amidst adversity.
Derek Works on Groundworks for his New Office.
In this post I share what Derek has been up to while I've been gardening, painting and organising the household. I also want to point out that Derek is not retired; he has a business to run. He's very lucky to have a daughter who works with him. So as he's not retired he has … Continue reading Derek Works on Groundworks for his New Office.
Strawberry Patch and Other Things I Have Been Up to
When we bought our house I was delighted to find a ready made strawberry patch. It was summer time and so I enjoyed its fruits immediately. It's at the bottom of my garden closest to the river which also means I walk down the hill, as my garden is terraced. I am grateful for the … Continue reading Strawberry Patch and Other Things I Have Been Up to
Thoughts About Love
The post explores the complexities of love, emphasizing that while various types of love exist, the term can often be diluted in English. It highlights love as a value requiring mutual commitment and balance. Healthy love mirrors a harmonious garden where individuals support each other without selfishness, fostering a thriving community.
Speechless
My heart is filled with grief for the world I walk a balancing of caring until it hurts And blocking the pain out What this world needs is not peace It needs LoveWhat will peace mean if there's no LoveWe can pray for peaceBut Peace can be a shirade Where hidden underneath we at best … Continue reading Speechless
Moments in Nature
While cat-sitting for family, I've embraced creativity through knitting and up-cycling projects, inspired by nature. My poem reflects on the lives of the bee, bird, and cat, highlighting how each embodies aspects of my own journey and connections. Moments of rest and observation bring joy.
Morag Noffke 