My art, first-and-foremost, has an emotional message. Not pretty. Not beautiful. Not finessed. It is often rough, edgy and uncomfortable. I feel something, I share it, and the viewer feels something. It might not be the same thing that we feel. Sometimes my art is classed as Naïve(naive) art*, other times my landscapes capture reality. … Continue reading Friday Art Studio: My Expressive Art – balloon figurine.
burnout
Time to Pause
Time for rest Time to dream To percolateTo breathe To listen Time for no thoughts Blank slate Open vistas New canvas Silence ShshshshOpportunity lies waiting Ahead ~ no signOf anything The pauseBefore the sound.Buds turn to flowers Flowers to fruit Serendipitous fruit Of any kindYour choice Shshshsh Old Breath breathed out Before inhalation of new … Continue reading Time to Pause
Relationships in Synergistic Communities
In the past, the author viewed friendships as separate from other relationships, perceiving them as burdens. However, their perspective has evolved to embrace all individuals as part of a vibrant community, likening it to a diverse garden. Each person, like plants, holds unique value, contributing to the synergy of social interactions. The author emphasizes the importance of collaboration, kindness, and connection, advocating for community growth and effective relationships that can address shared challenges while respecting individual roles.
The Little Firecracker
The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
Dear Phoenix…
The content reflects on living with chronic illness and the cycles of suffering and healing, likening this experience to the myth of the Phoenix. It emphasizes the importance of self-compassion, resilience, and forgiveness in facing personal struggles. The author encourages individuals to embrace their unique journeys, acknowledging the pain while finding renewal and strength in their transformation. Each day offers an opportunity to rise again.
Chronic Illness
Sometimes it's best to work with what is happening in one's body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to's and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don't get you anywhere. What … Continue reading Chronic Illness
More Than Words: The Use of Texture and Expression in Visual Journaling (part 4 of my journaling journey)
Visual journaling encourages self-expression without the need for artistic talent. It allows individuals to process emotions using sketches, symbols, and textures. Drawing can be spontaneous and liberating, serving as a personal and private space for reflection. The author aims to inspire creativity while exploring emotions through this personal practice.
Mountain Magnificence
This is the painting by Everett Ruess which inspired my thoughts: my own personal views. There’s a place in most of us which longs for the magnitude of the high places in the rugged mountains; or maybe some long for the freedom of wide open places of plains and seas. The magnitude and the freedom … Continue reading Mountain Magnificence
Morag Noffke 