Thoughts About Love

The post explores the complexities of love, emphasizing that while various types of love exist, the term can often be diluted in English. It highlights love as a value requiring mutual commitment and balance. Healthy love mirrors a harmonious garden where individuals support each other without selfishness, fostering a thriving community.

Looking at Art from a Different Point of View

The content discusses how cultural programming affects perceptions of art and creativity, with many believing lies about their abilities. It highlights the importance of creativity for survival and showcases children's various artistic expressions. The text advocates for embracing diverse forms of art without shame, emphasizing personal exploration and expression as key to enjoying creativity.

More Than Words: The Use of Texture and Expression in Visual Journaling (part 4 of my journaling journey)

Visual journaling encourages self-expression without the need for artistic talent. It allows individuals to process emotions using sketches, symbols, and textures. Drawing can be spontaneous and liberating, serving as a personal and private space for reflection. The author aims to inspire creativity while exploring emotions through this personal practice.

Creating Space to Breathe

The author emphasizes the importance of taking time to breathe and unwind, sharing a recent picnic at St Ronan's wells. Amidst a busy week, they found tranquility in the natural surroundings, complete with live music and a beautiful garden. This experience left them refreshed and inspired to tend to their garden afterward.

The Scream

The content explores the impact of suppressed emotions on individuals, particularly addressing the inner child's struggle to express feelings due to societal expectations. It discusses personal experiences of alexithymia, trauma, and the journey toward emotional expression through art and writing.