What skill would you like to learn? I am sure I would love to learn more skills but first I want to refresh some old ones, develop that which I already have and enjoy. Connect my fingers with the keys of a piano to play recognizable tunes for people to sing to. Dig deeper into … Continue reading Practicing Life: a life long skill
Life Changes
Progress update on Walkerburn house
It is time to give you another update on our home renovations. Progress has been slow and consistent, as I mentioned before Derek works mostly on the weekends; although we have made weekly trips recently too. The three chimneys are down, leaving one for our fireplace in the lounge. This has made more space for … Continue reading Progress update on Walkerburn house
Skiing
What's something you would attempt if you were guaranteed not to fail. Another wishful post If I was guaranteed to not fall... oh fail I would definitely try it. I love the sound of the cold, cracking and whizzing past my ears. I love the idea of gliding and whooshing down hills. Wouldn't it be … Continue reading Skiing
Johari Window, Details overlooked.
What details of your life could you pay more attention to? This is an interesting question because the details I do not overlook are the ones that don't need more attention because I don't overlook them but the details I overlook, that need my attention, are precisely overlooked because I have not seen them. As … Continue reading Johari Window, Details overlooked.
I don’t give up on the important things.
What’s the trait you value most about yourself? Have you ever been sailing on a yacht, the sails billowing and harnessing the wind; wind buffeting the sails and groaning or whistling over the sheets (ropes for anyone who doesn't know what sheets are); spray flying at you as the bough crashes over the waves; the … Continue reading I don’t give up on the important things.
The Path of the Survivor: Healing from Trauma
“One day at a time is all you have to do.” Sentences which can help turn a trauma victim into a survivor include: “I believe you” “It wasn’t your fault.” “You didn’t cause it.” “You didn’t bring it on yourself.” “You didn’t deserve this. You did nothing to deserve this.” “This is about them, not … Continue reading The Path of the Survivor: Healing from Trauma
Weary
"Why is my soul so tired?" I ask myself, the Weary one. "Because I poured my heart and soul out. Now I have run dry," Weary one Answered. "Was it worth running dry? To give so much that there was no sustenance left for yourself?", I asked again. "I am not sure." Bowing her head … Continue reading Weary
31 things that make me happy.
List 30 things that make you happy. Connection makes me happy. Connection means a lot to me, whether it is connection with others, with me, with Spirit, with nature, with ideas or objects. I see the world through connections and I organize my world through connections. It is because of this drive for connections that … Continue reading 31 things that make me happy.
Growing Older and your Future You
Growing old is quite a thingYou can feel sad when you look at the lossesEven feel mad at the processYou can feel scared about the futureEven hopeless about the overture It's OK to embrace the future by mourning the pastIt's OK to celebrate your past winsas you let go of what's left behind. In order to … Continue reading Growing Older and your Future You
What Brings Me Peace
What brings you peace? What is true peace? Not the type of peace attained By placating, eating, or addiction Dulling the senses in senseless ways. These to me are fleeting states. What brings me peace Lies within Grace Good relationships with those I love, Those in my Community, with the Earth and God above. If … Continue reading What Brings Me Peace