The author shares their personal journey with journaling, exploring its significance in self-discovery, growth, and reflection. Various styles and types are mentioned, emphasizing journaling's therapeutic benefits.
Life Changes
Individuation
The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
Growth: Butterfly cycles
Life's challenges foster growth through experiences, reflection, and connection with others.
Missing Those Moments
I wish I could speak to you right now I wish that you were right here I have got so much I want to say. It would be a good conversation. So much to catch up on. It’s a natural report, Listening and talking. And it's a voice internalized, Listen-Encourage, listen-Teach, Listen-Challenge, listen-Just-laugh. So stay … Continue reading Missing Those Moments
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
Joy: A Shift to the Familiar
Dance and Sing with Joy Joy A Shift to the Familiar Joy joyJoy can be a choiceOf looking for the good and beautifulOf being gratefulFor all that I already haveThe fields and flowersThe clothes on my backThe food I ha to eatJoy joyJoy can be sheer delightA gift from an unexpected personOr an old friend … Continue reading Joy: A Shift to the Familiar
My Artist’s Journey
At last my little art studio is ready for use, after almost three years. August 2021 was the last time I worked on a body of art. The day I finished the work, Butterfly dance, Derek was free to immigrate. How symbolic! We had been waiting for everything to align. And soon we were working … Continue reading My Artist’s Journey
The Black Cloak
We all feel some type of anger at certain times. Some of us suppress it and smile, pretending nothing is wrong; some of us are passive aggressive, feeling sour or bitter and quietly acting out at the right (wrong) time; some of us rage and regret it afterwards, some of us mutter things about karma, … Continue reading The Black Cloak
Living with Renovation
As you know we bought our house over a year ago and we have been renovating it. It was a fine house before but being South African in Scotland, feeling the cold a bit more than most here, Derek decided to put underfloor heating in the bedrooms as well as the lounge. He did it … Continue reading Living with Renovation
My Cup Runneth Over.
Are you seeking security or adventure? As a sexagenarian I have lived enough to say that I have experienced both security and adventure. Here's my response to this question in poetic form. I have had enough time for adventure and I have security. What I would like routine, just enough to feel that my feet … Continue reading My Cup Runneth Over.
