A section of taste/tastes collage by MFNoffke. Collage The origin of the word “Collage” is French and means to glue or paste; making up a two dimensional image usually on paper or material. When constructing a collage you could either spend a lot of time on an image or you could set yourself a quick … Continue reading Collage: Taste/Tastes
Loving Yourself.
Weight matters: journal thoughts about hunger.
…little servings of thoughts coming to you… Dear friend, Have you ever explored your hunger? Journaling can be an effective way to get to the heart of the issue as it helps one become aware of your hunger (hungers): you can ask questions like: when do I get hungry, why, what does it feel like, … Continue reading Weight matters: journal thoughts about hunger.
When Weight Matters meets the Artist’s Journey.
Do you cook? Cooking can be creative, for sure. As an artist, this creativity drives and infuses my cooking and helps me keep on going with my weight loss journey. There is nothing worse than eating the same boring food over and over and this is where the creativity of different spices and herbs comes … Continue reading When Weight Matters meets the Artist’s Journey.
The Artist’s journey: Sun-Princess
Playful Art. “Every child is an artist. The problem is how to remain an artist once he grows up.”― Pablo Picasso Do you allow yourself to be playful? We often think it is unbecoming and childish for adults to be playful, yet I believe there is a little child that lives within our hearts who … Continue reading The Artist’s journey: Sun-Princess
Weight Matters: How I Plan Ahead.
…little servings of thoughts coming to you… Dear friend, Plan to eat well. Does planning come easily to you or do you struggle to make plans then set them into motion and stick to them? I am asking because every time I think of writing this post about planning to eat well (since last year) … Continue reading Weight Matters: How I Plan Ahead.
The Artist’s Journey: new beginnings.
Are you artistic or creative? I believe you have that seed of creativity planted in your soul; we all have. How that seed grows and what it grows into is as diverse as each of our personalities. One thing I know is you need to feed and water it just like a plant otherwise it … Continue reading The Artist’s Journey: new beginnings.
What inspires?
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.Helen Keller What inspires?What are you passionate about? What motivates you and inspires you to get out of bed in the mornings and get going? On a personal note I am inspired by nature, my spiritual life, discovery of new places and … Continue reading What inspires?
Thank you
Thank you for your encouragement.I would like to thank all who visited my blog and followed along in the last year. Some of you I know personally and other's I have met while blogging: it means a lot that you have been there for me. It has been an amazing year for me in terms … Continue reading Thank you
We cannot cure the world of sorrows
We cannot cure the world of sorrows, but we can choose to live in joy.Joseph Campbell Let gratitude fill your heart and may it complete your joy in season. Digital doodle, may joy be yours, M Noffke
Old Year 2020/New Year 2021
Digital doodle, 2021 happiness, M Noffke Certainty is uncertain and uncertainty is certain: one thing is for sure, we cannot know what the future holds. it is humbling and calls for appreciation of what we already have. Here is my year end poem: Year end... I appreciate my life, my friends and family, all my … Continue reading Old Year 2020/New Year 2021
Morag Noffke 