Let your joy be in your journey - not in some distant goal. Tim Cook In your journey: May you be blessed with joy May your heart be filled with gratitude May Joy sustain your journey as you head for your goal and the product of your goal be your final reward.
Meditation
Mother
Happy Birthday Mom, 20 10 2022 Dear Mom, I miss you since you died, 3 years ago – I missed you even before you died, for several years when you went deaf and we could no longer have our conversations. Your being deaf was a barrier to our wonderful conversations about life. I miss our … Continue reading Mother
The Garment and Entrapment
This next artwork is part of last year's collection of artworks which I did during working in the course Art of Individuation. I started it in 2017 but finally finished it during the course. This artwork which I made and named “The Garment” is not to be worn, but rather, symbolically to be taken off. … Continue reading The Garment and Entrapment
My Art of 2021 Butterfly Wings: Freedom
I want to clear up a possible misunderstanding: I did not run this course, Art of Individuation, I attended it. Although I have run art workshops in the past this was a course run by South Africans which was attended worldwide. It was an intense and in-depth course which covered a Jungian aspect called "individuation." … Continue reading My Art of 2021 Butterfly Wings: Freedom
How am I doing?
I hope you are well. You might be wondering how I am doing, so I will tell you. I am so over this air-boot thing that I have to wear for my ankle! I can't wait for next Monday. Counting the days. Not that I won't still wear it but that is when I start … Continue reading How am I doing?
Affirming who? Ourselves: Are you crazy?
Yes, I mean affirming yourself; affirming myself. I think a lot of us know about affirmations but don’t really apply this idea because deep down many of us don’t feel our worth or adequate or good enough. It's as if we feel we don't deserve to be affirmed. Many of us suffer from a fear … Continue reading Affirming who? Ourselves: Are you crazy?
The Conversation (inspired by the painting Iona Landscape: Rocks by Samuel J Peploe)
A short note to my writing group: On seeing this painting, Iona Landscape: Rocks by Samuel J Peploe I could write about visiting Iona 25 years ago; of receiving a book written in the 1800s and passed down to me, from my Scottish Aunt about Iona history; about the fact that my grandmother was a … Continue reading The Conversation (inspired by the painting Iona Landscape: Rocks by Samuel J Peploe)
Friday Comfort:
There is a powerful connection between our emptiness and our ability to welcome it. Henri Nouwen. Friday used to be family day in our home but now it is our friendship day. Whatever brings you joy I hope that you will experience those comforts; be it family, friends, or some special ritual that uplifts and … Continue reading Friday Comfort:
Reflection: Observations about growing older: ears and eyes.
Jasper, Canada, photo by Derek Noffke, 2014 Athabasca Falls, M Noffke, 2014 Being able to see and hear the sights and sounds in my life bring me joy. I am grateful for sight and hearing and don’t ever want to take it for granted. These are senses that most of us are given from birth; … Continue reading Reflection: Observations about growing older: ears and eyes.
Sitting quietly is a gift.
I acknowledge the long unexplained silence As I sit upon my patio Gazing at my foresty-garden: Autumn rains it's leaves in gusts of winds Pitter-patter to the ground In the lull, like the in-breath, a leaf drifts Down to touch the ground Like a little foraging bird. Leaves leaving the branch akin to letting go. … Continue reading Sitting quietly is a gift.