Chalk Pastel drawing of Calla lilies, by Morag Noffke. This is an edited post from 2018 which I wrote to myself as a reminder of how I want to live. Reading it today, I feel that it is still very true for myself now. It is easy to get caught up in life's business and … Continue reading Know yourself
As a river we flow from the Source to the End reflecting the terrain we are embedded in. We experience "the before", live in "the now" and ponder on "the after" or more commonly known as the past, present and future... Flowing ever forward We move from old routines to new practices: The Now is … Continue reading Reflection on Past, Present and Future.
Sailing is fun. I used to go sailing with Fritz Nebe, when I was a teenager (+/-1978 - 1981). I learnt all about sailing and adventure, thanks to him. We sailed from Simon's Town to Hout Bay; and from Hout Bay to Saldanha Bay. There we spent many weekends sailing and swimming in Langabaan Lagoon. … Continue reading Sailing: Inner Grounding
Letting go. And so as spring returns to the southern hemisphere so does my spring-cleaning continues with renewed fervor. At the same time my mind creatively processes my life from beginning to end. I collected shells and dead insects from when I was in junior school till recently. Oddly insects are also like shells, they … Continue reading Shells
Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself"Mahatma Gandhi I have to admit, as a creative individual I have experienced ups and downs of emotions, which over time, I have come to learn is quite natural and useful in creativity; yet after suffering depression I found … Continue reading The ups and downs of life.
I have written about growing older recently, here at My Aging Autumn Years , but that doesn't mean that we feel old or feel sad about getting older. It means that we are preparing for a meaningful retirement when it comes because we love life. We want to embrace life. So in order to live our … Continue reading I Love Life.
Grateful for health. Over the last month I have had all my scans and blood tests to make sure that I am in full health with regards to my breast cancer which I faced 9 years ago. Having had cancer keeps me humble as I know that it is something that one has to be … Continue reading A Grateful Heart
I have had to adjourn my Icefield posts due to a technical problem I have regarding my images from the trip: no images, no posts for the moment. In the meantime here is a poem... Reflection is about going deep inside yourself, turning what you have "seen", over and over in your mind, like a … Continue reading Polishing Reflections
Most of us value our lives right down to the last breath we take, and my mother was young at heart so it was not too surprising when she retorted, “I am not old! I am not a geriatric!” at 80 years old when I suggested we make an appointment for her to see a … Continue reading Life is Sacred
Visiting Capilano Suspension Bridge Park was a very special day as we had never experienced such views from a suspension bridge before. It is a 140 meters long and 70 meters above the riverbed. My words cannot do this place justice. We met up with a dear friend of Derek's; Hubert was visiting Canada so … Continue reading Rejuvenation in Capilano Suspension Bridge Park, Vancouver