28/10/22 Trauma’s Stooge Old Trauma came visiting in the night Gave me quite a fright New Insight took control Gave Trauma quite a fight. Now I know I am stronger than my Trauma even when it visits in the night My Insight gives me control, I’m no longer Trauma’s Stooge.
Joy in the Journey
Let your joy be in your journey - not in some distant goal. Tim Cook In your journey: May you be blessed with joy May your heart be filled with gratitude May Joy sustain your journey as you head for your goal and the product of your goal be your final reward.
The Garment and Entrapment
This next artwork is part of last year's collection of artworks which I did during working in the course Art of Individuation. I started it in 2017 but finally finished it during the course. This artwork which I made and named “The Garment” is not to be worn, but rather, symbolically to be taken off. … Continue reading The Garment and Entrapment
Raw Emotional Abrasion.
Poetry Style: 2/4/6/2 Aquarian Yes it's True I feel bad Euthanasia guilt Is real "You didWhat you felt bestThe kindest thing to do"They say Very Little comfort In my reality. Remorse Does not Help bring them back; It's just a fantasy. Feel stuck. You need,ApparentlyTo embrace compassionTo heal. BeforeYou mourn acceptYou did the best you … Continue reading Raw Emotional Abrasion.
How do we say goodbye?
Zoe, our family dog, once Siobhan's dog. 2022 Zoe 2022. Zoe and me cuddles. 2022. I lie beside my canine friend And stare up into the canopy of my private bower Watching butterflies flitter-flutter And birds sounding like squeaky dog toys. Leaves quiver shiver In the hot autumn breeze. I cuddle our family dog Taking … Continue reading How do we say goodbye?
Sitting quietly is a gift.
I acknowledge the long unexplained silence As I sit upon my patio Gazing at my foresty-garden: Autumn rains it's leaves in gusts of winds Pitter-patter to the ground In the lull, like the in-breath, a leaf drifts Down to touch the ground Like a little foraging bird. Leaves leaving the branch akin to letting go. … Continue reading Sitting quietly is a gift.
Chalk Pastel drawing of Calla lilies, by Morag Noffke. This is an edited post from 2018 which I wrote to myself as a reminder of how I want to live. Reading it today, I feel that it is still very true for myself now. It is easy to get caught up in life's business and … Continue reading Know yourself
Reflection on Past, Present and Future.
As a river we flow from the Source to the End reflecting the terrain we are embedded in. We experience "the before", live in "the now" and ponder on "the after" or more commonly known as the past, present and future... Flowing ever forward We move from old routines to new practices: The Now is … Continue reading Reflection on Past, Present and Future.
Sailing: Inner Grounding
Sailing is fun. I used to go sailing with Fritz Nebe, when I was a teenager (+/-1978 - 1981). I learnt all about sailing and adventure, thanks to him. We sailed from Simon's Town to Hout Bay; and from Hout Bay to Saldanha Bay. There we spent many weekends sailing and swimming in Langabaan Lagoon. … Continue reading Sailing: Inner Grounding
Letting go. And so as spring returns to the southern hemisphere so does my spring-cleaning continues with renewed fervor. At the same time my mind creatively processes my life from beginning to end. I collected shells and dead insects from when I was in junior school till recently. Oddly insects are also like shells, they … Continue reading Shells