Continuing my search and formulation of my heritage follows on from Discovering my Ancestry I discovered that I have ancestry from the beginning of the colonization of the Cape, South Africa, by the Dutch East India Company in the seventeenth Century. Obviously it starts centuries before but I hadn't realized my roots in South Africa … Continue reading Matriarchy Mandala
Poems
Morning Air
Morning AirSounds rapping At my waking Rains came last night I open the window wideCool air rushes inDistant sheep bleating Four-by-four revving Farmer herding cows Doves cooBaby birds chirp For breakfast Dogs barkIn the park Owners muffledConversationsSwirl upward Adult birdsDive and swoop Beaks and bellies Will be filled soonTime for me To start my day … Continue reading Morning Air
Walking Reveals
Under the dry grey skyGrassy hills wait, patched.Dogs running gayly Not a care in the world While a solitude couple walkWith heavy dark clouds Weighing on their shouldersAnd a man In a house findsA solution To a year-long problem.Manic happiness Give way to celebrate.Walking reveals allAs time keeps Moving on. ~Morag Noffke~
Sunday Session on the Patio
Sitting on my patio With Views If warm blues and lazy greens The birds chatter,Tweet and whirr,Piep piep and warble... Butterflies flutter. I listen intently All is still Except the birds,Sounds holographic To me.We have made a new compost bin this weekend And I thought about the Unwanted things that come From inside The kitchen … Continue reading Sunday Session on the Patio
Time to Pause
Time for rest Time to dream To percolateTo breathe To listen Time for no thoughts Blank slate Open vistas New canvas Silence ShshshshOpportunity lies waiting Ahead ~ no signOf anything The pauseBefore the sound.Buds turn to flowers Flowers to fruit Serendipitous fruit Of any kindYour choice Shshshsh Old Breath breathed out Before inhalation of new … Continue reading Time to Pause
Interlude
The author reflects on a serene moment by the Tweed River, enjoying a sunny afternoon after a walk. Inspired by the scenery, including playful lambs and birdsong, they express gratitude through a poem. The passage also notes the beauty of nature's unpredictability, with a sudden hailstorm following the sunshine, fostering a sense of humility.
Fostering Our Inner Beings
The content emphasizes the importance of self-worth, personal growth, and letting go of old habits that hinder progress. It encourages individuals to recognize their inherent value and to cultivate new, positive thoughts and routines. The narrative draws parallels to nature, illustrating the struggle of transformation. Ultimately, freeing oneself from past burdens allows for a more fulfilling life aligned with core values and authenticity, leading to confidence and fulfillment.
Joyful Spring
Again I reflect upon the change of seasons and my internal season. I do detect incremental changes. It's time to celebrate with an expression unedited from my soul in art and a poem. The leaves of trees budBirds dance and twitter with joyMy heart is laughing My art is moving Art-thaw of winter cracks wide … Continue reading Joyful Spring
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
The Sun Rises Out of the Dark
"Faith is the bird that feels the light when the dawn is still dark.” – Rabindranath Tagore It is easy to feel weighed down by personal problems or world events but what I know I need to do is turn my face towards the light when the dawn is still dark. Here is my letter-poem … Continue reading The Sun Rises Out of the Dark
