Do you cook? Cooking can be creative, for sure. As an artist, this creativity drives and infuses my cooking and helps me keep on going with my weight loss journey. There is nothing worse than eating the same boring food over and over and this is where the creativity of different spices and herbs comes … Continue reading When Weight Matters meets the Artist’s Journey.
As you know I have made changes to my health and diet over the last year. So for this festive time I wanted to make something that reminded me of the spices in Christmas mince pies and Christmas cakes which I traditionally ate but have decided not to eat this year. I don’t feel hard … Continue reading Christmas Spice Rusks
Banana loaf, By Morag Noffke. Here is my banana loaf recipe by request. This is my mother’s recipe, at the time of writing it down we used imperial measurements but our oven is measured in Celsius. When I say it is my mother’s recipe she didn’t make it up and I am sure that my … Continue reading Eating simply: Banana Loaf Recipe