Morag Noffke

Life is a gift, be inspired and let it happen.

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Anxiety

The tale of two markets.

July 2, 2020February 28, 2021 / moragnoffke / 4 Comments

Day 22 (June 2013) Before we left our first destination at Lake Malawi we witnessed an intriguing task performed just outside the building next to our car. A worker stuck two wires into an outside electric outlet and to fasten them in place he used a pencil in each hole. He then proceeded to walk … Continue reading The tale of two markets.

Traveling Sucks! Is what I said.

May 28, 2020June 17, 2020 / moragnoffke / 7 Comments

Monze to Pioneer. The worst day of my African travels was the day before the Malawian border. By the end of the day I was in bed telling Derek that if it was possible to fold me up and put me in an envelope I would ask to be posted back home and he could … Continue reading Traveling Sucks! Is what I said.

Pottering about.

April 2, 2020April 2, 2020 / moragnoffke / 4 Comments

Definition of potter around/about British. : to spend time in a relaxed way doing small jobs and other things that are not very important He spent his holidays pottering around the house/garden. http://www.merriam-webster.com › dictionary › potter around › abo   Being busy Being busy is often a response to not knowing what to do … Continue reading Pottering about.

Life is hard.

March 30, 2020March 29, 2020 / moragnoffke / 8 Comments

Life is hard

Please take a break

And breathe

There is so much information out there

you don’t need more

breathe,

When you are stuck at home.

March 23, 2020March 20, 2020 / moragnoffke / 19 Comments

Still your worried mind; breathe in deeply and make a conscious effort to get in touch with Peace. Ask Peace to be your friend as you go through these trials.

Ripple effect. Just one aspect.

March 20, 2020March 20, 2020 / moragnoffke / 18 Comments

Let's take a moment to be mindful of all who are deeply involved body, mind and soul whether on the giving or receiving end. 

African trip: we were lost.

March 5, 2020March 13, 2020 / moragnoffke / 20 Comments

...traveling 'blind' in the wilderness is very exciting on the one hand but when we realized we were lost and didn't know where we were or when we would find a place to sleep it was very anxiety provoking. This type of situation asks me to reach deep into myself...

Your energy depleted after challenges…

March 2, 2020March 2, 2020 / moragnoffke / Leave a comment

  Discover your restorative 'treatment' What have you experienced that has depleted your energy? Maybe you organized an important event or used up all your energy on a project at work or had major surgery. Did you find something restorative to do to re-energize you? I discovered that art can be a refreshing activity if … Continue reading Your energy depleted after challenges…

Together we bridge the gap.

February 22, 2020February 20, 2020 / moragnoffke / 7 Comments

How do we bridge the gap Created by anxiety or anger The emotions that ripple-effect Pushing back I can’t reach or won’t reach Till I resolve to make a way Coming forwards Owning my baggage Acknowledging the impact on you Only as we want to work together no ifs' or buttes Only as we let … Continue reading Together we bridge the gap.

African trip, Facing my foibles, day 2

February 20, 2020March 13, 2020 / moragnoffke / 21 Comments

It was a steep learning curve setting up camp in the half dark not knowing where anything was: you could hear my  very ill-tempered mutterings from within the lug-boxes, 'I can’t find anything'... 'where are the matches?' as I frantically waded through  eating utensils, pots and food.

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Count down 44 days to go until we leave for Scotland. Pretty intense time. #Exploring #travel #moving #translocation #countdown #journey #jounal
First time flying in a microlight. Quite proud of myself taking a step into a great new experience. Not something I would naturally want to do on my own but Derek flies his microlight almost every weekend. So I thought I would join him before it's not available anymore.
Quick oil pastel sketch... Thinking about Zoe and Moghael. Miss my doggies playing on the beach
Happiness. Growing roses from a rose stem.
Clarence drive. It is very difficult to capture the magnificence while facing into the Light. Here we see in part, one day we will see in full. It is only when we come face to face personally with grandeur that we comprehend it. #clarencedrive❤️🇿🇦 #light #magnificent #seeinfull #nature #enjoylife #outdoors #health
My cutie pie. Completely content.

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