In her reflection on the past year, Morag Noffke shares insights about the pressures of social media and the importance of introspection over resolutions. She highlights her fitness journey, gratitude for newfound friendships, and small victories in a new environment. Noffke encourages viewing struggles as challenges and emphasizes self-care practices while expressing hopes for a fulfilling year ahead in 2026.
challenges
Challenges Of Moving Part 2, Managing Asthma
In 2023, I finally regained full use of my ankle after extensive rehabilitation, allowing me to enjoy walking. However, moving to Scotland exposed me to cold air that exacerbated my asthma, leading to significant health challenges. After battling medication side effects and hospital visits, I found a new treatment. A pulmonary rehabilitation program provided essential insights on managing my condition. Ultimately, I learned to seek solutions rather than succumb to negativity due to environmental impacts on my health.
How Do Our Lives Impact Others?
On September 30, 2021, Morag celebrated Derek's British Citizenship and their move to Scotland, which took longer than expected. Reflecting on their transformative journey, Morag emphasizes the importance of savoring moments and living fully despite global challenges. She encourages focusing on joy and love rather than darkness, inspiring readers to choose positivity and light amidst adversity.
Derek Works on Groundworks for his New Office.
In this post I share what Derek has been up to while I've been gardening, painting and organising the household. I also want to point out that Derek is not retired; he has a business to run. He's very lucky to have a daughter who works with him. So as he's not retired he has … Continue reading Derek Works on Groundworks for his New Office.
Glimmers
The post reflects on finding hope amid life's challenges. It contrasts glimmers, moments of joy and support, with triggers that evoke negative emotions. Emphasizing the importance of recognizing these glimmers, the author encourages resilience and gratitude in difficult times.
Growth: Butterfly cycles
Life's challenges foster growth through experiences, reflection, and connection with others.
Living with Renovation
As you know we bought our house over a year ago and we have been renovating it. It was a fine house before but being South African in Scotland, feeling the cold a bit more than most here, Derek decided to put underfloor heating in the bedrooms as well as the lounge. He did it … Continue reading Living with Renovation
Everything that happens…
Everything that happens to you has the potential to deepen you. It brings to birth within you new territories of the heart John O' Donohue A lot has happened in my life and I am sure a lot has happened in yours too. New territories of the heart, I suspect, have been born. Wouldn't it … Continue reading Everything that happens…
Quote of the Day
“Walking away from anything that does not honour who we are is not failure. It doesn’t mean we lack commitment. Walking away shows the greatest commitment of all. The commitment to ourselves. To our truth. To the urgency of our life. To me, that sounds nothing like failure, and everything like success.” – Julie Harper … Continue reading Quote of the Day
Change is All Around Us
Change, like autumn leaves come raining down on me. Leaves changing in colour responding to Season's challenge. My thoughts on challenges and change in my life. We face change from the minute we are birthed into this world. At first we aren’t aware of what or how change affects us but by the time we … Continue reading Change is All Around Us
Morag Noffke 