This post is my attempt at creating balance and harmony in the way I live. Some people refer to the state of creating balance as “a balancing act,” I myself have used this term but I don’t like it as it is far from an act for me. I don’t really think that “acting” gets … Continue reading Balance and Harmony
exercise
Loving yourself to health, and the hindrances.
... get to know your body: loving yourself to health, and the hindrances... Dear friend As I mentioned I would love to encourage you towards a healthy lifestyle. The first key I consider important - is love your Self and your body well. We all have learnt to criticize our bodies when we don’t measure … Continue reading Loving yourself to health, and the hindrances.
Morag Noffke 