Visual journaling encourages self-expression without the need for artistic talent. It allows individuals to process emotions using sketches, symbols, and textures. Drawing can be spontaneous and liberating, serving as a personal and private space for reflection. The author aims to inspire creativity while exploring emotions through this personal practice.
flagging emotions
May your inner fire burn brightly.
Are you connected to your inner fire? Do you need refreshing or reviving? Or are you feeling inspired for the next season? You may think I am crazy because many of you know that your spirits are flagging with the ongoing onslaught of Covid 19. In order to get through this ordeal we need to … Continue reading May your inner fire burn brightly.
Morag Noffke 