In "The Inner Work of Decluttering," the author explores the emotional challenges of letting go of belongings tied to memory and identity. Focusing on compassion, they highlight that decluttering is a personal journey that requires time and reflection. Emphasizing an abundance mindset, they share how understanding one's evolving identity can ease the process. Practical tips encourage gentle, manageable steps toward decluttering while honoring one’s unique emotional experiences.
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Part One: The Inner Work of Decluttering
This reflection addresses the often-overlooked emotional complexities of decluttering and minimalism, emphasizing that the process can evoke feelings of identity and grief. Instead of advocating for ruthless discarding, it suggests a compassionate approach to letting go. The author shares personal insights on valuing beloved items, exploring sentimental attachments, and recognizing the deeper meanings behind possessions. By taking time and allowing for reflection and personal readiness, individuals can navigate the decluttering journey in a way that ultimately aligns with their values and fosters joy.
1969
What major historical events do you remember? Neil Armstrong landed on the moon (major world event) A major earthquake ripped through the Cape and shook our walls and windows so that things fell and cracks appeared while my mother and I and 5 kittens retreated to our car My father (Welwood Armstrong) died just before … Continue reading 1969
Joy: A Shift to the Familiar
Dance and Sing with Joy Joy A Shift to the Familiar Joy joyJoy can be a choiceOf looking for the good and beautifulOf being gratefulFor all that I already haveThe fields and flowersThe clothes on my backThe food I ha to eatJoy joyJoy can be sheer delightA gift from an unexpected personOr an old friend … Continue reading Joy: A Shift to the Familiar
Answering the prompt about future travel plans.
What are your future travel plans? Of course we would like to travel in the future, as you know from recent posts I find travel interesting, inspiring, stimulating. I learn a lot about different cultures and I connect with people from all over but you might also have worked out that in one year we … Continue reading Answering the prompt about future travel plans.
Sailing: Inner Grounding
Sailing is fun. I used to go sailing with Fritz Nebe, when I was a teenager (+/-1978 - 1981). I learnt all about sailing and adventure, thanks to him. We sailed from Simon's Town to Hout Bay; and from Hout Bay to Saldanha Bay. There we spent many weekends sailing and swimming in Langabaan Lagoon. … Continue reading Sailing: Inner Grounding
Morag Noffke 