When we first began to talk about the trip we didn’t know where we wanted to travel. We just knew we had the desire to go so we sat down and made a list of what we each wanted individually. We then took from our lists all the common interests. Originally Derek had wanted to … Continue reading An African Adventure: Cars and equipment
nature
Gloaming, my time of day.
I love the natural cycles connected to the seasons And the rhythms of the solar day. Cats are crepuscular and that too is my way ... As gloaming is my favourite time. The glowing ambiance matches My most animated and inspired time of day. My soul is instilled with life. An infilling Where my potential … Continue reading Gloaming, my time of day.
An African adventure began to stir in our hearts.
In January, 2013 Derek said: ‘Let’s go on an American road trip this year.’ He was hungry for new experiences in the moment since my brush with cancer. The cogs in my brain whizzed, remembering a recent story of a friend who had been ‘dragged’ through Mozambique and Zimbabwe by her husband who had been … Continue reading An African adventure began to stir in our hearts.
Meditation: making space for feelings.
'Feelings and river sounds' accompany Week 3 Making space for feelings compassionately from the Mojo Diary. You don't need to have read the book to use the meditation which you can find here 'Feelings and river sounds' We can experience feelings anytime but uncomfortable ones often emerge when we experience challenges. Meditation and awareness can … Continue reading Meditation: making space for feelings.
Morag Noffke 