Trauma’s Stooge

28/10/22 Trauma’s Stooge Old Trauma came visiting in the night Gave me quite a fright New Insight took control Gave Trauma quite a fight. Now I know I am stronger than my Trauma even when it visits in the night My Insight gives me control, I’m no longer Trauma’s Stooge.

Shells

Letting go. And so as spring returns to the southern hemisphere so does my spring-cleaning continues with renewed fervor. At the same time my mind creatively processes my life from beginning to end. I collected shells and dead insects from when I was in junior school till recently. Oddly insects are also like shells, they … Continue reading Shells

Rejuvenation in Capilano Suspension Bridge Park, Vancouver

Visiting Capilano Suspension Bridge Park was a very special day as we had never experienced such views from a suspension bridge before. It is a 140 meters long and 70 meters above the riverbed. My words cannot do this place justice. We met up with a dear friend of Derek's; Hubert was visiting Canada so … Continue reading Rejuvenation in Capilano Suspension Bridge Park, Vancouver

Thetis Lake

While we were visiting Vancouver Island we took an hour walk around Thetis lake which is made up of two fresh water lakes joined by a narrow piece of land in between and it is located in the Thetis Lake Regional Park on Vancouver Island. Needless to say, with the forest surrounding the lake, this … Continue reading Thetis Lake