Almost winter's Shortest day The frost liesOn the leeward face.As the low sun traversesAlong the rolling hill topsBarely making it before noon And exiting just as soon.Sun goes down Mist rolls inWe're set for Another Long Night It is14.40 I thought I wouldn't post again till January but I had a bit of spare time … Continue reading Winter Poem
poetry
The Road…
As I drive to my destination along the River Tweed My heart settles...I can see the farmland and the rolling hills Softened by the damp air.It hasn't rained today but everything is still wet from the day before.The winter-green is greener Than I imagined were possible.The buildings, grey, to match the day.It's a two o'clock … Continue reading The Road…
The Healing Space Between Two People
The narrative reflects on an individual's initial therapy session and the profound impact of being listened to. The author expresses how the therapeutic relationship, characterized by unconditional positive regard, facilitated healing and self-acceptance. This connection began to reshape their self-perception and interactions with others, emphasizing the importance of empathy in healing.
Wedding Anniversary Month, poem from 2020
My Love 22 April 2020My love,He gets better with ageMy love she’s a magnificent communicatorMy love cares every momentOur love is OneSupport and Freedom weaving their wayInto a stronger container of space for all needs.Our love is continuous so long as we nurturer it.Our love expands into the freedom that we give it.Our love never … Continue reading Wedding Anniversary Month, poem from 2020
Moments in Nature
While cat-sitting for family, I've embraced creativity through knitting and up-cycling projects, inspired by nature. My poem reflects on the lives of the bee, bird, and cat, highlighting how each embodies aspects of my own journey and connections. Moments of rest and observation bring joy.
Visual Journaling: an example from my journal.
Morag Noffke's post discusses the therapeutic benefits of visual journaling, emphasizing its role in connecting with one's inner self during challenging times. She reflects on her personal experiences, including a drawing of her daughter's cats that served as a reminder to prioritize her feelings. Noffke encourages others to explore visual journaling as a means of self-expression and personal growth.
The Scream
The content explores the impact of suppressed emotions on individuals, particularly addressing the inner child's struggle to express feelings due to societal expectations. It discusses personal experiences of alexithymia, trauma, and the journey toward emotional expression through art and writing.
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
Everything that happens…
Everything that happens to you has the potential to deepen you. It brings to birth within you new territories of the heart John O' Donohue A lot has happened in my life and I am sure a lot has happened in yours too. New territories of the heart, I suspect, have been born. Wouldn't it … Continue reading Everything that happens…
Dialog
Soul Poem: dialogClose your eyesBreathe inBreathe outIn and outListen to the rushing of the windOr the cars go past.Listen to the gurgle of the brookOr the child laugh.Listen to a little play.Soul says: here I am, I am here.Body says:here I am, I am here. Triune is: body mind and soulTriune is: me myself and … Continue reading Dialog
Morag Noffke 