Morag Noffke's post discusses the therapeutic benefits of visual journaling, emphasizing its role in connecting with one's inner self during challenging times. She reflects on her personal experiences, including a drawing of her daughter's cats that served as a reminder to prioritize her feelings. Noffke encourages others to explore visual journaling as a means of self-expression and personal growth.
poetry
The Scream
The content explores the impact of suppressed emotions on individuals, particularly addressing the inner child's struggle to express feelings due to societal expectations. It discusses personal experiences of alexithymia, trauma, and the journey toward emotional expression through art and writing.
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
Everything that happens…
Everything that happens to you has the potential to deepen you. It brings to birth within you new territories of the heart John O' Donohue A lot has happened in my life and I am sure a lot has happened in yours too. New territories of the heart, I suspect, have been born. Wouldn't it … Continue reading Everything that happens…
Dialog
Soul Poem: dialogClose your eyesBreathe inBreathe outIn and outListen to the rushing of the windOr the cars go past.Listen to the gurgle of the brookOr the child laugh.Listen to a little play.Soul says: here I am, I am here.Body says:here I am, I am here. Triune is: body mind and soulTriune is: me myself and … Continue reading Dialog
Time for a change
Anyone who drives a manual car will understand it becomes obvious when it's time to change gears. When one is a learner driver it might happen that the gears are revving high before the learner realizes it's time to change. And sometimes in life we keep going in high revs because we are not attuned … Continue reading Time for a change
Practicing Life: a life long skill
What skill would you like to learn? I am sure I would love to learn more skills but first I want to refresh some old ones, develop that which I already have and enjoy. Connect my fingers with the keys of a piano to play recognizable tunes for people to sing to. Dig deeper into … Continue reading Practicing Life: a life long skill
The Garment and Entrapment
This next artwork is part of last year's collection of artworks which I did during working in the course Art of Individuation. I started it in 2017 but finally finished it during the course. This artwork which I made and named “The Garment” is not to be worn, but rather, symbolically to be taken off. … Continue reading The Garment and Entrapment
Raw Emotional Abrasion.
Poetry Style: 2/4/6/2 Aquarian Yes it's True I feel bad Euthanasia guilt Is real "You didWhat you felt bestThe kindest thing to do"They say Very Little comfort In my reality. Remorse Does not Help bring them back; It's just a fantasy. Feel stuck. You need,ApparentlyTo embrace compassionTo heal. BeforeYou mourn acceptYou did the best you … Continue reading Raw Emotional Abrasion.
