Establishing Expectations & Rapport with A Therapist

The post discusses the author's second therapy session, emphasizing the importance of establishing needs and expectations early in the therapeutic relationship. The author shares personal insights into their requirements for a therapist, the impact of trust, and the significance of a supportive environment. This session focused on preparing for deeper discussions on past struggles, creativity challenges, and family dynamics, laying a foundation for future work.

Before the Healing Begins: My Journey into Psychology, Growth, and Self-Awareness

This post introduces a new series exploring psychology's healing role. The author's personal journey into the field began amid the challenges of parenting teenagers, fueled by curiosity and a desire for understanding human behavior. She reflects on societal stigma surrounding therapy and discusses varying perspectives on its necessity. As her studies progressed, she realized not everyone seeks therapy, yet highlights its profound impact on personal growth and relationships. Future posts will delve deeper into therapeutic connections.

Feedback About my Course I am Attending.

I am almost half way with the course I am attending: Art of individuation. It is a very stimulating and thought provoking course and is based on the psychologist: Carl Jung’s theories. It incorporates art as well, so it is a trans-disciplinary course. Along the way we learn words like trans-disciplinary, post-modernity, hyper-modernity and the … Continue reading Feedback About my Course I am Attending.