Yes, I mean affirming yourself; affirming myself. I think a lot of us know about affirmations but don’t really apply this idea because deep down many of us don’t feel our worth or adequate or good enough. It's as if we feel we don't deserve to be affirmed. Many of us suffer from a fear … Continue reading Affirming who? Ourselves: Are you crazy?
self-awareness
December 2021 check-in
I wonder how you are all doing now that it is almost the end of the year. My blogging ground to a halt when I started the Art of Individuation course which I had hoped to give you some more feedback by now. In the last week of the course our plans for moving crystalized … Continue reading December 2021 check-in
Eating and self-reflection.
…little servings of thoughts coming to you… Dear friend Weight matters when it affects our health and well-being. As I share my thoughts I aim to keep it personal, an account relating to my experiences. My health issues associated with my weight were the catalyst for me to find my way back to health and … Continue reading Eating and self-reflection.
Morag Noffke 