Hello, I hope you had something that you can look back on this weekend that lifted your spirit. I have an interesting concept to share with you today as I re-blog this post from Ellie. I promote the practice of the deep reflective process as well as meditation. I think Ellie’s post shows a unique use of knitting in meditation especially if you are one of those many people who don’t like sitting still in meditation. Some people are kinetic by nature: they learn through movement, relax through movement and think through movement. I am one of those people. This is the first of a three-part series. I will share the other posts later but if your curiosity is piqued go to her blog and have a look at them. Have a good week and take care.
Today I want to talk a bit about meditation knitting. It seems to be a popular phrase these days, I have seen many articles talk about knitting as mediation but they don’t really go into detail. They just say that knitting is good for you and your mind. So I have decided to write a series of blog posts about mediation knitting.(I would like to note that although I have written this is knitting most of this applies to crochet too! )
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