The content emphasizes the importance of self-worth, personal growth, and letting go of old habits that hinder progress. It encourages individuals to recognize their inherent value and to cultivate new, positive thoughts and routines. The narrative draws parallels to nature, illustrating the struggle of transformation. Ultimately, freeing oneself from past burdens allows for a more fulfilling life aligned with core values and authenticity, leading to confidence and fulfillment.
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Moving amongst the flowerbeds…
What's a moment you wish you could freeze and live in forever? First Some Childhood Memories I was 9 years old when I finally learnt how to whistle - in my recorder class. We first learnt to coo like a dove using our hands, then whistle and then play the recorder. That wasn't the moment … Continue reading Moving amongst the flowerbeds…
What Will We Put On Our Heads?
The author shares an experience of creating 12 unique fascinators for the play "Vicar of Dibley," inspired by a quirky character named Mrs. Copley. Initially unfamiliar with fascinators, the author researched and designed them using artificial vegetables instead of traditional decorations. The fascinators needed to be lightweight, vibrant, and easy to wear, ultimately enhancing the playful atmosphere of the show.
Joyful Spring
Again I reflect upon the change of seasons and my internal season. I do detect incremental changes. It's time to celebrate with an expression unedited from my soul in art and a poem. The leaves of trees budBirds dance and twitter with joyMy heart is laughing My art is moving Art-thaw of winter cracks wide … Continue reading Joyful Spring
The Little Firecracker
The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
Visual Journaling in my Friday Studio
The content reflects on the therapeutic practice of visual journaling as a means of navigating emotional turmoil. The author emphasizes the importance of expressing feelings through unplanned art, likening it to a form of prayer. Drawing serves as a response to overwhelming negativity, fostering hope and reviving creativity. Through this meditative process, the author advocates for kindness and positive values in contrast to darkness.
Melancholy Hangs Over my Heart
The author expresses sorrow over humanity's disregard for life, emphasizing how selfish actions diminish the value of individual lives and communities. They share a personal response to a fellow blogger's post, highlighting the importance of remembrance and courage in addressing these issues. Josaia's post serves as an example of this approach.
Friday Studio: The Last of my Layering Projects in 2012
The post summarizes the author's journey in exploring layering art techniques, starting from foundational learning to playful experimentation. It illustrates various pieces created using diverse materials and methods, including abstract mixed media and chance art. The author reflects on the emotional significance of their work, particularly a piece titled Forest Girl, which connects to personal experiences and challenges, including a cancer diagnosis. Influential books on creativity also shape the author's artistic process.
The Mirror That Mends the Soul
The therapeutic relationship, or alliance, is vital for meaningful change in therapy, acting as a mirror that reflects emotions and unspoken truths. Essential therapist qualities include empathy, trustworthiness, and authenticity, fostering a safe environment for healing. Therapy encourages self-responsibility and growth, as clients learn to navigate their experiences rather than remain victimized by their past. A deepening alliance requires ongoing reflection and dialogue, paving the way for constructive healing and personal growth.
Morag Noffke 