Life's challenges foster growth through experiences, reflection, and connection with others.
cancer
Slow Intentional Exercise.
What is your favorite form of physical exercise? Slow intentional movement like yoga, stretching or isometric movement (contradiction in terms) are ways in which I like strengthening, suppling and limbering my body. The reason is that while doing it I give myself the opportunity to enjoy connecting with my body. The connection, when done intentionally, … Continue reading Slow Intentional Exercise.
I don’t give up on the important things.
What’s the trait you value most about yourself? Have you ever been sailing on a yacht, the sails billowing and harnessing the wind; wind buffeting the sails and groaning or whistling over the sheets (ropes for anyone who doesn't know what sheets are); spray flying at you as the bough crashes over the waves; the … Continue reading I don’t give up on the important things.
We All Have to Wait for Something.
https://churchwritinggroup.files.wordpress.com/2021/09/waiting-anette-swensson-2.jpg Waiting: Anette Swensson Waiting for an answer or diagnosis can be excruciating; especially when the outcome could really be something you are not looking forward to; something that is quite final. It’s a bit like sitting on an empty train station feeling alone and like the next train has been delayed: time hanging heavily … Continue reading We All Have to Wait for Something.
Coping in hard times
Coping in hard times and finding a meaningful life through hope and joy. The joy of living, Lake Malawi, 2013, M NoffkeA spider spins her web in the hope of catching her prey, 2014, M Noffke.In Africa: curios - plastic chicken and wire bicycle, 2003 Making meaning through art. Our present world The world is … Continue reading Coping in hard times
A Grateful Heart
Grateful for health. Over the last month I have had all my scans and blood tests to make sure that I am in full health with regards to my breast cancer which I faced 9 years ago. Having had cancer keeps me humble as I know that it is something that one has to be … Continue reading A Grateful Heart
4 February, World Cancer Day
A sobering thought, what do you think? Today is World Cancer Day. This day has been... “organized by the Union for International Cancer Control (UICC) and celebrated each year on 4 February, is an opportunity to rally the international community to end the injustice of preventable suffering from cancer.”UICC Having faced cancer myself I want … Continue reading 4 February, World Cancer Day
Weight Matters
This is the beginning of a series in which I will give you a glimpse into my health journey; it includes my weight issues, as well as my journey with cancer (which I blogged about in the past and you can read about here.) I plan to share about it in the hope to encourage … Continue reading Weight Matters
How do we grieve?
Margaretha Bertha van Riet (Margareet Armstrong) Wellwood Caldwell Armstrong. Also known as Joe in South Africa. As I mentioned in one of my last posts that my mother died last year October – 7th October to be exact. I am not going to tell you what an amazing person she was or how I miss … Continue reading How do we grieve?
October and our lives go on….
This year has been a very odd year for all of us because of Covid-19 and for me October feels like a significant month within this year so I decided to mention a few things to my readers at the beginning of this month. Photo by JJ Jordan on Pexels.com Photo by Ave Calvar Martinez … Continue reading October and our lives go on….
Morag Noffke 
