30 past twelve Thirty past twelve In the dead of night listening: I hear nature...Open my window wide...Lean out... River rippling Ripple-ripple, High pitched Toot toot. And again Toot toot Ripple-ripple Rippling river;Echoing toot toots. I gaze out into Darkness: Inky sky and A couple of diamonds. Black velvet hills Meet the valley Where the … Continue reading Nocturnal Encounter
Life after Kids
Walking Reveals
Under the dry grey skyGrassy hills wait, patched.Dogs running gayly Not a care in the world While a solitude couple walkWith heavy dark clouds Weighing on their shouldersAnd a man In a house findsA solution To a year-long problem.Manic happiness Give way to celebrate.Walking reveals allAs time keeps Moving on. ~Morag Noffke~
Discovering My Ancestry
Discovering my ancestry: a journey of synthesizing and assimilating. ‘We don’t talk about that!’ My mother rasped at me in response to me showing her an antique lace cloth I had found in her belongings. She sounded like she was choking as she spoke; she sat on the other side of the room and … Continue reading Discovering My Ancestry
To My Astonishment…
‘Have you started my story,’ I heard my mother ask. She was phoning from heaven. I was astonished because I didn’t think she could phone me from heaven. I paused. I didn’t know what to say. I had been planning to start her story. ‘I haven’t …but I am planning to…’ my voice trailed off. … Continue reading To My Astonishment…
What Would I Say to My Younger Self Now That I Am Sixty three?
The trouble with giving one's younger self advice is, we gained that wisdom and knowledge through experience; the type of experience that can't save us from ourselves because it is precisely because we went through these experiences that we gained the knowledge. Yet I do wish I had learnt that 'fearful people pleasing gets you … Continue reading What Would I Say to My Younger Self Now That I Am Sixty three?
Month of May
Catching Up with the Over 60’s Me Today I focus on three main activities from this month. These three areas of interest have something in common: Spring. I have been looking forward to the signs of spring that tell me that it is warm enough to sow seeds directly into the ground and plant out … Continue reading Month of May
The Little Firecracker
The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.
A Review of Last Year, 2025
In her reflection on the past year, Morag Noffke shares insights about the pressures of social media and the importance of introspection over resolutions. She highlights her fitness journey, gratitude for newfound friendships, and small victories in a new environment. Noffke encourages viewing struggles as challenges and emphasizes self-care practices while expressing hopes for a fulfilling year ahead in 2026.
Before the Healing Begins: My Journey into Psychology, Growth, and Self-Awareness
This post introduces a new series exploring psychology's healing role. The author's personal journey into the field began amid the challenges of parenting teenagers, fueled by curiosity and a desire for understanding human behavior. She reflects on societal stigma surrounding therapy and discusses varying perspectives on its necessity. As her studies progressed, she realized not everyone seeks therapy, yet highlights its profound impact on personal growth and relationships. Future posts will delve deeper into therapeutic connections.
Is the Office Building Finished?
Derek is currently building a new office while managing a global business with clients and employees across various time zones. He balances his work between office routines and construction, using flexible hours to juggle responsibilities. Although the office structure is up, it isn't ready for use due to weather-related delays. The couple has decided against further major renovations, allowing them to focus on completing essential tasks and enjoying life together.
Morag Noffke 