The author wishes everyone celebrating Easter a blessed day and expresses a desire for quiet reflection. They shared a visual journal painting and a YouTube video featuring a poem about finding glimmers in life during chaotic times.
Meditation
Glimmers
The post reflects on finding hope amid life's challenges. It contrasts glimmers, moments of joy and support, with triggers that evoke negative emotions. Emphasizing the importance of recognizing these glimmers, the author encourages resilience and gratitude in difficult times.
My Journaling Journey: Part Two
Journaling My Way: A Creative Practice Before I get to Therapeutic Journaling and Visual Journaling I want to discuss how I journal because it is a very personal process; no one should tell you how to journal. And no one method is right; just like our values are personal to us. Elvis Presley said: Values … Continue reading My Journaling Journey: Part Two
The Wild Wilderness
The content reflects on Hagar's story from Genesis, exploring themes of rejection, identity, and transformation. It urges readers to confront and embrace their own neglected parts, fostering self-love and acceptance through personal challenges and rediscovery of self-worth.
On My Morning Walk
WalkingMy morning walkConstitutionalMy emotions And bodyEngaging in And absorbing The gifts of earth and skyButterflies emergingDelicately flittingOn streams of airFeathers scatteredRandomly dropping From no where In flight. Fish breakThe water's surface Water ploppingSplashingIn responseI am grateful A few years ago I used share my poetry on Saturdays. I want to get back into that habit. … Continue reading On My Morning Walk
Dialog
Soul Poem: dialogClose your eyesBreathe inBreathe outIn and outListen to the rushing of the windOr the cars go past.Listen to the gurgle of the brookOr the child laugh.Listen to a little play.Soul says: here I am, I am here.Body says:here I am, I am here. Triune is: body mind and soulTriune is: me myself and … Continue reading Dialog
Time for a change
Anyone who drives a manual car will understand it becomes obvious when it's time to change gears. When one is a learner driver it might happen that the gears are revving high before the learner realizes it's time to change. And sometimes in life we keep going in high revs because we are not attuned … Continue reading Time for a change
Love
What is the greatest gift someone could give you? The greatest gift I was ever given was the gift of love. To be taught what love truly is, how important it is, to others and to oneself and how to receive love and show love. I am not so much, talking about romantic love but … Continue reading Love
Wintering My Soul
Slow down my SoulDecember is upon us we have experienced first snow of the seasonweather waits for no-oneone afternoon we leftthe house - little flakesfell to the ground and meltedWe arrived at our destinationwhite blanketing the worldwhat an amazing frosty adventure! https://www.youtube.com/watch?v=87ba9R4fNgw My Soul is grateful for this seasontime to reflecttime to embraceempty space of … Continue reading Wintering My Soul
Antidote to Human Madness
I wish or pray for World Peace. My heart aches and breaks Under the weight Of seeing humans fighting. My wish or prayers are to end greed, The endless gobbling up By the empty desperate souls Which in turn causes the starvation of our Brothers. And lastly I wish and pray for the sane unselfish … Continue reading Antidote to Human Madness
Morag Noffke 